- täglichErscheinungsrhythmus
- 5 mintypische Länge
- gesternletzte Folge
Folgenzu den neuesten
Keep some plane time for yourself
Plan in when you'll relax, so you don't feel guilty about it See https://omnystudio.com/listener for privacy information.
The world's best productivity hack
How to let go of perfectionism, so you can get more done See https://omnystudio.com/listener for privacy information.
CEO parenting, with Christine Landis
Founder of Ask Proxy Christine Landis shares how to delegate the little things to spend time on what matters most See https://omnystudio.com/listener for privacy information.
Don't put good ideas on a shelf
How to make sure you put your brilliant insights into action See https://omnystudio.com/listener for privacy information.
Connection happens after hours
You can build close professional relationships while keeping a good work/life balance See https://omnystudio.com/listener for privacy information.
Second Cup: It's not as disposable as you think
Some single use items can be used more than once See https://omnystudio.com/listener for privacy information.
Second Cup: Keep your summer spirit
Embrace a little wildness, even as summer ends See https://omnystudio.com/listener for privacy information.
Host an any book club
You can gather with other readers, even if you haven't all read the same book See https://omnystudio.com/listener for privacy information.
You need a launchpad
Keep everything that goes out the door with you in one place See https://omnystudio.com/listener for privacy information.
Rest first, with Dr. Adam Sandell
Practicing physician Adam Sandell, author of the Great Work newsletter, shares how to manage intense schedules See https://omnystudio.com/listener for privacy information.
Practice the tricky part
Pay more attention to places where you're more likely to make mistakes See https://omnystudio.com/listener for privacy information.
Find your yoga or poker night dinner
If you can feed your family in a few minutes, it's easier to get out the door See https://omnystudio.com/listener for privacy information.
Second Cup: Don't decorate with cereal boxes
Anything that's visible is part of your home's decor See https://omnystudio.com/listener for privacy information.
Second Cup: Remind yourself to relax
Plan in downtime after an intense time See https://omnystudio.com/listener for privacy information.
How to get to three
An easy way to remember a not-quite-daily habit See https://omnystudio.com/listener for privacy information.
Choose the one that makes you happy
Focus your volunteer efforts on a cause you'll be motivated to stick with See https://omnystudio.com/listener for privacy information.
Leave the lights on, with Elizabeth Dunn and Jiaying Zhao
Psychologist Elizabeth Dunn and climate scientist Jiaying Zhao show how joyful decisions can save the planet See https://omnystudio.com/listener for privacy information.
List the skills you'll need
Knowing what you'll need to master can help you prepare for the unknown See https://omnystudio.com/listener for privacy information.
A signal, not a setback
A slip-up while building a habit can be an occasion to get curious See https://omnystudio.com/listener for privacy information.
Second Cup: Make it about them, not you
Banish imposter syndrome by focusing on service See https://omnystudio.com/listener for privacy information.
Second Cup: If you like it, buy another
Sometimes, variety is over-rated See https://omnystudio.com/listener for privacy information.
Keep mahjong tiles in the car
Be ready to have fun, whatever the occasion See https://omnystudio.com/listener for privacy information.
Run the dishwasher every night
How to make sure the dishes never pile up See https://omnystudio.com/listener for privacy information.
Never worry about money again, with Jesse Mechem
YNAB founder and author of Never Worry About Money Again Jesse Mecham shares tips for feeling financially sound See https://omnystudio.com/listener for privacy information.
Save the little tasks for later
Save some easy wins for when you'll need an energy boost See https://omnystudio.com/listener for privacy information.
Play the tape to the end
Consider the downstream consequences of things that feel satisfying in the moment See https://omnystudio.com/listener for privacy information.
Second Cup: Be flexible on the details
Make it more enjoyable for people to meet your expectations See https://omnystudio.com/listener for privacy information.
Second Cup: Make a wardrobe photo file
Make getting dressed easier by taking pictures of what you own See https://omnystudio.com/listener for privacy information.
What can you add on?
Squeeze a little adventure into a trip you're going to take anyway See https://omnystudio.com/listener for privacy information.
A working vacation beats working on vacation
Score some extra travel time by working remotely See https://omnystudio.com/listener for privacy information.
