Dietitians Are BEGGING People to Quit These 2025 Diet Trends Before it’s Too Late (SkinnyTok, Sketchy Peptides, Biohacking & MORE!)

Here’s a run down of what we discussed in today’s episode:

• SkinnyTok & the Moralization of Thinness in the Ozempic Era

• GLP-1s vs. Pro-Starvation Content: Where the Line Gets Dangerous

• The Med-Spa Peptide Boom & the Risks of Unregulated Weight Loss Drugs

• Extreme Biohacking: Diet Culture in a Tech Bro Disguise

• When “Optimization” Becomes Disordered Eating for Men

• Seed Oil Slander & the Push to Glorify Animal Fats

• Why “Food as Sunscreen” Is Pseudoscience, Not Holistic Health

• The Raw Milk Myth: Risky Nostalgia Disguised as Wellness

• Why Fiber, Gut Health & Women’s Health Give Me Hope

• Ending the Year Tired — But Not Defeated by Misinformation

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go towww.eatingdisorderhope.com. (eatingdisorderhope.com)

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