The DEVASTATING Disconnect Between Sk*nnyTok, Rapid Weight Loss & Ozempic Misuse and LONGEVITY

Here’s a run down of what we discussed in today’s episode:

• Why Bone Health Matters for Longevity

• Peak Bone Mass: Your Bone-Building Years

• The Silent Risks of Osteoporosis

• How SkinnyTok Is Changing Long-Term Health

• GLP-1s, Rapid Weight Loss & Bone Density

• 5 Ways Extreme Dieting Harms Your Bones

• Why Bone Loss Often Goes Undetected

• How to Protect Your Bones While Losing Weight

• The Most Important Nutrients for Bone Health

• Can You Recover Lost Bone Density?

References:

• pubmed.ncbi.nlm.nih.gov/33666707

• academic.oup.com/jbmr/article/38/11/1586/7610440

• thelancet.com/journals/eclinm/article/PIIS2589…)00203-7/fulltext

• academic.oup.com/jes/article/5/Supplement_1/A1…

• pmc.ncbi.nlm.nih.gov/articles/PMC6839076

• pmc.ncbi.nlm.nih.gov/articles/PMC5188424/#sec4…

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go toeatingdisorderhope.com. (eatingdisorderhope.com)

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