Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio

Check out urldefense.proofpoint.com/v2/url?u=http-3A__Nu… to learn more about Nutrafol's drug-free formulas to support hair thinning with a whole-body approach.
Dr. Brianna Diorio and I dive deep into the science of hair growth and thinning. Here’s what we cover:

• 00:14 - Introduction

• 03:13 - Normal hair growth cycle (and what happens during hair loss)

• 05:12 - Pregnancy hair changes

• 07:02 - Postpartum hair thinning

• 08:32 - Perimenopause, menopause and hormonal hair thinning

• 11:34 - How stress affects hair

• 13:38 - The gut microbiome and our hair

• 16:27 - Myths & Facts on Hair Growth

• 20:28 - Nutrafol’s key nutrients for hair

• 27:32 - Do these natural remedies work?

• 35:18 - My top nutrition tips for preventing and stopping hair thinning

Check in with today’s amazing guest: Dr. Brianna Diorio (briannadiorio.com) of Nutrafol (nutrafol.com)

• @briannadiorio (instagram.com/briannadiorio)

• @nutrafol (instagram.com/nutrafol)

References:

• novonordisk.ca/content/dam/nncorp/ca/en/produc…

• pubmed.ncbi.nlm.nih.gov/23097268

• pubmed.ncbi.nlm.nih.gov/24472635

• mdpi.com/1422-0067/23/19/11904

• sciencedirect.com/science/article/abs/pii/S037…

• researchgate.net/publication/374631028_AQUACOL…

• pubmed.ncbi.nlm.nih.gov/36627816/#:~:text=Adul…)

• pubmed.ncbi.nlm.nih.gov/25836392

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. (eatingdisorderhope.com)

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