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DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION· Folge 403

Could Lion’s Mane Help Protect Your Aging Brain?| EP 403.A

Mittwoch, 20. Mai 2026 · 18 min

MP3

Shownotes

I investigate the science behind Lion's Mane, the fascinating “smart mushroom,” including two unique compounds that can cross the blood-brain barrier and a Japanese study on adults over 50 that explored its effects on memory and mental performance.
For the episode's full transcript: drgundry.com/ep-403-a-transcript
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