Flooba· Staffel 5· Folge 8

ADHD PULSE No.6 - Incessant Cyclical Pulse 65 BPM - Repeating Pattern

Donnerstag, 11. Dezember 2025 · 1 h 32

MP3

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🎧 Inside this Flooba episode...
An immersive, bass-driven 65 BPM pulse that cycles round and round with relentless consistency. Deep, steady and slightly otherworldly, with a repetitive rhythm that just keeps going — and going — and going.
🧠 This might suit your brain if...
...repetition helps your attention lock onto one thing and stay there, or you enjoy sound that creates momentum without constantly introducing something new. You might reach for it when you want to disappear into a task, give restless attention somewhere to go, find a steady flow, block competing distractions, or simply get completely lost in the pulse. Focus, flow, regulation, hypnotic weirdness, or something else entirely. Your brain gets to decide.

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⚠ SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.
⚠ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.

♟ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.

đŸ‘©â€đŸŠł Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.
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