- wöchentlichErscheinungsrhythmus
- 1 h 18typische Länge
- vor 6 Tagenletzte Folge
Folgenzu den neuesten
37. Ben Is Running's PB at Berlin Half & Why You Shouldn't PANIC in Marathon Training!
Ben Felton is back after a VERY impressive shift at Berlin Half Marathon! Ben ran 64:50 taking him below 65:00, the target he's been grinding towards. He also talks about why he decided to drop out of Rotterdam Marathon to focus on the half
36. Ken Rideout: "I Ran a 2:28 Marathon Age 50 After Years of Drug Addiction..."
EVERYTHING YOU WANT IS ON THE OTHER SIDE OF HARD: https://www.amazon.co.uk/Everything-Want-Other-Side-Hard-ebook/dp/B0FN2TGZS5 Joined this week by Ken Rideout, a man who has lived many lives but my word what a story. Ken took himself from t
35. Hugo Fry’s Biggest Change To Training, Bath Half Disappointment & ‘Inside The Manosphere'
Get your live podcast tickets here: https://tinyurl.com/Issysevent It's March's Monthly #fryup. Hugo is back after his tough outing in Bath and here to discuss the real difference he's made to his training to level up across all distances.
34. Olympian Andy Butchart on Racing Sir Mo Farah, Olympic Village Secrets & RUINING Marathon Debut!
2x Olympian and British Champion Andy Butchart joins me to talk about life at the very top of distance & middle distance running. He is one of Britain's greatest runners competing at 2016 Rio Olympics & Tokyo 2020. Andy shares what it was r
33. Emily Fairs on Running’s BIG Fuelling Problem & the Danger of ‘ALMOND MUMS’
Emily Jane Fairs is a content creator & ultra runner with the aim to bring more women into a male dominated side of the sport. Emily shared her experiences with under-eating and the dangers around food based stigmas from the older generatio
32. Hercules Talks Ego in Ultra Running Challenges & Going SUB 2:50 in Seville (MARATHON PB!)
OG listeners will know I recorded a podcast episode with Herc almost a year ago on my old show, so it’s great to have him join me this week on Motional Intelligence. Herc talks about his Seville Marathon PB, his upcoming run across Greece,
31. The Teacher Who Qualified as a London Marathon ELITE...
Truly one of the most incredible stories from the running space! Full-time teacher Charlie Sandison ran 2:15:38 at Valencia Marathon in 2025 and has qualified in the elite field for this year's London Marathon. Such a pleasure chatting with
30. Half Marathon PREDICTIONS with Hugo Fry & Why We Must End FAKE Motivation Content…
It's February's Monthly Fry Up and we're a few days out from Barcelona Half Marathon... the meeting with the big red man has been booked in and we're ready to step foot in his office. Hugo & I also address this recent 'fake' motivational co
29. Nick Bester Talks Traditional Coaching vs Training APPS & Influencer Running Injuries!
Boom shakalaka! Shorter episode this week, Nick had to get his train 🤣 Great to chat with Nick, he coached me for my first ever marathon back in 2024 so this is a real full circle moment! We talk the Nick Bester origin story, building Best
28. Jonny Davies on why Social Media Can RUIN Ambition & BPN Ultra 2026 Predictions...
Joined again by Jonny Davies, guest number 1 for Motional Intelligence back in June, the man that started it all! Since then he's be grafting away, most recently faced adversity at the BPN 50 miler but he's back on home soil with his usual
27. Hugo Fry’s RAPID Valencia 10k & the Podcast Takes Over London Billboard!
No more blue january, monday or whatever you want to call it... It's time for the #MonthlyFryUp. Hugo returns after going clear in the runfluencer game after Valencia 10km & the pod features on london's biggest billboard... mad. Calum's Ins
26. JennyFit & Celina on Success as a SLOW RUNNER & Building the Perfect Marathon Mindset
Joined this week by running creators Jennyfit & Celina Stephenson to talk all about content life, thriving as a 'slow runner' and how to plan your first marathon! Jenny & Celina also both own successful run clubs, adding to option of inclus
25. Gabriel Smith talks New Year MARATHON goals & Why OVERTRAINING can ruin a race...
Happy New Year everyone! The first podcast of 2026 and whether you're about to start training for your first ever marathon, setting yourself a new goal or just wanting to move a bit more this year there's in this episode with Gabriel for yo
24. CHRISTMAS SPECIAL: Hugo Fry Talks 2:17 PB at California International Marathon & Our Secret Santa Goes Wrong...
Hugo returns for the monthly #FryUp, this time for the Christmas Special. It's Christmas Eve so we share our Christmas traditions, reflect on our year just gone & chat about Hugo's big PB in america... 2:17 Hugo's Instagram: https://www.ins
23. RAN TO JAPAN: "I train more than ELITES so I can QUALIFY for the Olympics"
The carthorse himself! Ran To Japan aka Jake Barraclough joins me post Valencia Marathon for a quality chat. A true badger of the running game, you won't ever see the likes again. Jake talks 280km weeks, breaking a world record & why he tra
22. Milepie Complete 640km IRONMAN & Are We Desensitised to the Marathon?!
Follow Milepie: https://www.instagram.com/_milepie?igsh=MTBsajQ1dTd6enlhMg== The brothers behind the "Mile Pie" content and activewear brand, Joe and Alfie! They dive deep into the world of extreme endurance, covering everything from the ch
21. Anya Culling: Untold Sacrifice of Becoming an ELITE Runner & Swapping Valencia Marathon for FULL Ironman…
Almost a year after our first podcast together Anya Culling joins me again for another top tier chat. The other week Anya announced she’d pulled out of Valencia Marathon to focus her attention on both Tokyo Marathon and a FULL ironman in 20
20. Becoming a ‘Hybrid’ Athlete, Running Advent Calendar Challenge RETURNS & Nike ‘After Dark’ Controversy…
Jokes aside we’re very excited so big thanks to puma for giving us the opportunity. Very excited to give it a good whack next week with Wilf. SEND IN YOUR STORIES: motionalintelligencepod@gmail.com WilfPlaysSport: https://www.instagram.com/
19. Cadence Founder Ross Mackay on Building an Endurance MEGA Brand & Secrets to Healthy CEO Life.
Ross Mackay is the founder of hydration brand Cadence. They are now one of the biggest players in the sports hydration space, targeting goal orientated individuals like you and I. Ross set out on his mission with Represent's George Heaton &
18. Hugo Fry WINS the BPN 50 Mile Ultra, New York Marathon's Bizarre Start Line & Surprising Hugo with Special Gift...
Back with your monthly #FryUp and the boy has gone and won BPN's 50 mile 'Survive the Night'... WITH EASE! I return from running New York Marathon and surprise Hugo with a very special gift ahead of his next race... Watch on YouTube: https:
17: RunWithLiss on the Perfect Way to Approach a Marathon & How to Navigate a Life Reset. EP.17
This week I'm joined by friend & running content creator Liss. After running Paris & Chicago Marathon this year, Liss discusses her journey as a content creator & attitude towards marathon races. Run with Liss: https://www.instagram.com/run
16: Alfie Manthorpe Drops 61 minute Half in Valencia & Reveals Debut FULL Marathon Plans...
One of my favourite elite runners is BACK. Alfie Manthorpe joins me the day after his unbelievable run at the Valencia half marathon finishing 1st Brit on the day! Lots has changed for Alf over the last 10 months so it was great to catch up
15: Ben Is Running on 2:23 PB in Chicago & How To Pull Off The Perfect MARATHON
Joined once again by Ben Felton AKA 'Ben Is Running' - we did a pod together earlier in the year ahead of London Marathon but it's great to finally sit down with him on Motional Intelligence to discuss his big PB at this year's Chicago Mara
14: Bonking HARD at Chicago Marathon, Winning a Desert Ultramarathon & Can I go SUB 3 Next Year?
Hugo returns for his monthly slot on the podcast and this week we're unpacking my performance at Chicago Marathon on Sunday... Not going to give you all the "not my race" nonsense but I learnt a lot! Also, Hugo went to the Desert and won an
13: Harrison Davis on How QUITTING Premier League Football Saved His Life & Secret To Success in 1st Marathon...
Joined this week by Harrison Davis, a good friend of mine who I met back in 2024 at the start of both of our content journeys really. Harrison used to play premier league academy football with Southampton before hanging up his boots for the
12: James Warnock: How to Survive as a Content Creator & Why Navigating Grief will Change Your Life
James Warnock finally joins me on the pod (been a long time coming)! We chat about his journey with grief after losing his dad, how he plans on building his new business SAP & his experiences navigating this industry. James Warnock: https:/
11: Berlin Marathon Debrief, Harry Styles goes SUB 3 & Why is Issy running from London to Bournemouth?
Issy makes her first appearance since the rebrand to discuss all things Berlin Marathon & how she's about to take on an absolutely MASSIVE challenge for charity... running 170km to Bournemouth from London to say happy birthday to her granda
10: Winning the next BPN ultra, IRONMAN Swim Drama & Why 2:19 Marathoner DOES NOT Taper…
let me know what you think of this catch up style episode :) Hugo Fry: https://www.instagram.com/hugo.fry/ Listen on Spotify: https://open.spotify.com/show/3WGIXQz6Pa0V9WIa4gIxOV?si=e19d4acb7b964eeb Follow on TikTok: https://www.tiktok.com/
9: ZERO TO IRONMAN! How Owen Pedz changed his life in 10 MONTHS!
This week I'm joined by a man who gripped us online this summer with his incredible story... In 10 months Owen went from zero to Ironman 70.3 finisher at this year's Swansea event! 'Pedz' turned his life around after realising he was tired
8: Marshall Exler (Big Papi) on How to get over Grief & Remembering Late wife Faye
Shop XMILES: https://xmiles.avln.me/c/NLjdNhlaDrlz Motional Intelligence BUNDLE: https://xmiles.co.uk/products/the-motional-intelligence-bundle Can't believe this was Marshall Exler's first podcast, absolute natural! He lost his beloved wif
