Are Keto Diets Good for Us?

They’re popular, but do they work?

This episode features audio from:

• The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission (nutritionfacts.org/video/the-safety-and-effica…)

• Does a Ketogenic Diet Help Diabetes or Make It Worse? (nutritionfacts.org/video/does-a-ketogenic-diet…)

Visit the video pages for all sources and doctor’s notes related to this podcast.