The Best Way to Cook Vegetables

Should we steam, fry, sous vide, or chop first and cook later?

This episode features audio from:

• The Best Way to Cook Vegetables (nutritionfacts.org/video/the-best-way-to-cook-…)

• Flashback Friday: Second Strategy to Cooking Broccoli (nutritionfacts.org/video/flashback-friday-seco…)

Visit the video pages for all sources and doctor’s notes related to this podcast.