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Nutrition Facts with Dr. Greger

Should We Drink Coffee?

Donnerstag, 19. Februar 2026 · 13 min

MP3

Shownotes

How, why, and when to drink one of our favorite beverages

This episode features audio from:

• Does Coffee Help Boost Autophagy and Lifespan? (nutritionfacts.org/video/does-coffee-help-boos…)

• The Healthiest Way to Drink Coffee (nutritionfacts.org/video/the-healthiest-way-to…)

• Who Should Avoid Coffee? (nutritionfacts.org/video/who-should-avoid-coffee)

Visit the video pages for all sources and doctor’s notes related to this podcast.

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