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Nutrition Facts with Dr. Greger

Controlling Sugar Intake

Donnerstag, 6. August 2026

MP3

Shownotes

Why the sugar limits keep dropping

This episode features audio from:

• Friday Favorites: The Recommended Daily Added Sugar Intake (nutritionfacts.org/video/friday-favorites-the-…)

• Does Sugar Lead to Weight Gain? (nutritionfacts.org/video/does-sugar-lead-to-we…)

• Can Vinegar Help with Blood Sugar Control? (nutritionfacts.org/video/can-vinegar-help-with…)

Visit the video pages for all sources and doctor’s notes related to this podcast.

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