Treating Menopause Symptoms Naturally

How diet can make a big difference

This episode features audio from:

• Friday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms (nutritionfacts.org/video/friday-favorites-diet…)

• Soy Phytoestrogens for Menopause Hot Flashes (nutritionfacts.org/video/soy-phytoestrogens-fo…)

• How to Delay the Age of Menopause with Diet and Lifestyle Factors (nutritionfacts.org/video/how-to-delay-the-age-…)

Visit the video pages for all sources and doctor’s notes related to this podcast.