Preventing Allergies with Diet

What foods help our allergies?

This episode features audio from:

• Best Food for Hay Fever (Seasonal Allergies) (nutritionfacts.org/video/best-food-for-hay-fev…)

• Tick Bites, Meat Allergies, and Chronic Urticaria (nutritionfacts.org/video/tick-bites-meat-aller…)

• Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? (nutritionfacts.org/video/are-onions-beneficial…)

Visit the video pages for all sources and doctor’s notes related to this podcast.