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Ella Mills - How A Journey Of Self-Discovery Helped Others To Live A Healthier Life
My guest today is one that I waited to meet for a very long time - Ella Mills. If you’re from the United Kingdom you will know her from her brand Deliciously Ella, which became incredibly successful as I started to interact with the UK as S
Shivani Pau - How To Stay True To Yourself While Following Your Dream
My guest today is Shivani Pau. Shivani is the host of an incredibly successful global podcast, A Millenial Mind and she is the CEO of a firm called My Performance PlannerA very interesting diversity because when you meet Shivani, you feel t
Daniel Priestley - How To Build A Multi-Million Dollar Business From Scratch
My guest today is Daniel Priestley. Daniel is an entrepreneur, international speaker and best-selling author. He started from scratch and build a multi-million dollar business that spans from Australia to Singapore to the UK and he wrote fo
Amy Polly - Why We Need A Mental Health Rebellion
I am filming from the apartment of one of my dear friends, Kevin. We had a plan to go to a Roger Waters concert in June, but he couldn't make it. I ended up going with a plus one who was recommended by two other friends, who turned out to b
Nikki Mirghafori - How Silence Can Awaken Your Emotional Healing
I don’t think you can come across a person with so much diversity as my guest today Nikki Mirghafori, or in Persian it would be Mir - gah - foor- ri. She has grown up in Iran and then immigrated to the US where she studied at Stanford and U
Elizabeth Day - How To Cope With Being A 'Friendaholic'
My guest today is the awesome Elizabeth Day. Elizabeth is a very dear friend and a person who has affected my life incredibly positively. If it wasn't for her you wouldn't know about me. Back in 2019, she hosted me on her podcast 'How To Fa
Mona Kattan - How Eastern & Western Values Made One Of The Most Successful Women In Dubai
I started a mini-series at the start of this year called 'Remarkable Women Of The Middle East', and that surprisingly got massive appreciation. So I thought I could do a bit more on this, and bring you the most remarkable of them all. So to
Spencer Lodge - How You Can Help To End Human Trafficking
Trigger warning: This episode has references to human trafficking and child prostitution Today my guest is Spencer Lodge. We met a year after I was introduced to him. He comes from humble beginnings and in his journey, he became a successfu
The Minimalists - How To Let Go Without Losing Out On Happiness
It is so wonderful when you can recall a moment that had an impact on your life. A moment when something clicked in your head and then you decided to change something in your life. One such moment for me was when I watched The Minimalists d
Stephen Jenkinson - How To Find Peace By Asking The Right Questions
My guest today is someone I consider an important teacher in my life, Stephen Jenkinson. He is a cultural activist, he is a farmer and a philosopher. He is the author of a number of books including some that are my favourites. He presents l
Tori Jenae - How To Use Post-Traumatic Growth To Help Others Heal
My guest today is an example of someone who faced a lot of struggles in life and yet continues to want to make the life of others better. She faced her first trauma while still in the womb and went on to look after her addict mother and her
Jagatjoti Khalsa - How To Lead With Your Heart
I am inviting you to join a conversation with a friend Jagatjoti Khalsa as we’re pondering life like two grumpy old men. I met Jagatjoti at an event with Tony Robbins a few years ago. We were invited there to play our part in teaching what
Tanya O'Callaghan - How To Change The World Through Music
My guest today is an actual Rockstar! Tanya O'Callaghan has played bass with the likes of Guns and Roses and White Snake and is now playing with Bruce Dickinson of Iron Maiden - my second favourite band of all time. Crying in the Rain is on
Alysia Silberg - How To Find Success While Being "Unemployable"
Today’s guest Alysia Silberg is not someone you meet every day. She started her first business at 11 - an import-export company. She studied at Harvard, Stanford and Cambridge. She is now a renowned venture capitalist in Silicon Valley. She
Dr. Bradley Nelson - How Your Body Can Heal Itself
My guest today is Dr. Bradley Nelson. His work is changing the paradigm of health by empowering people to understand the relationship between our physical state and the emotions that we feel. He is an expert on a topic that I believe strong
Sah D'Simone - Discovering The Secret To Sassy Spirituality
I first spoke to Sah D’Simone around the time Scary Smart was published, we had the most incredible conversation ever. A conversation that went back and forth between AI and spirituality. I knew I had to invite Sah to talk to me on Slo Mo.
Jigme Ugen - Dalai Lama - The Opinion And The Other Opinion
I came across my guest, Jigme Ugen after he uploaded a video in response to a viral clip of a young Indian boy with the Dalai Lama. The video Jigme uploaded explained Tibetan cultural traditions and tried to give another opinion on what was
Simon Alexander Ong - How To Connect Your Heart and Mind To Energize Your Life
My guest Simon Alexander Ong started a high-flying career in the financial sector working at one of the top firms in the industry. Just 14 months into that the company collapsed, causing the ripple effect of the 2008 global financial crisis
Rachel Schofield - How to Find Your Dream Job in 5 Steps
I first connected with today’s guest Rachel Schofield on LinkedIn. I was impressed with her work and she was impressed with mine. Our exchange led to her telling me about her book The Career Change Guide: Five Steps to Finding Your Dream Jo
Hasan Kubba - How to Take Advantage of The Unfair Advantage
My guest Hasan Kubba, is a dear friend of mine who I met in London through a mutual friend and fellow podcaster Ali Abdaal. In our first meeting, I learned all about his fascinating work. We talked about his best-selling book ‘The Unfair Ad
Maya Raichoora- How Your Vision Can Become Your Reality
I've been looking forward to this conversation ever since I first met today's guest over a year ago. Maya Raichoora is an expert on visualization and co-founder of Remap, a self-help programme that is aimed at helping people to live their b
Danny Gray - Is Talking about Mental Health Enough?
Around 2 months ago a friend of mine in London wanted to introduce me to a start-up, that he said was making big changes in the well-being space. I reluctantly agreed to meet the team and to my surprise, the idea they pitched blew me away.
Sara Sadik - Discovering the Magic in the Mess
You know that saying when life gives you lemons, make lemonade. Well, I have a dear friend Sara Sadik and when life gives her challenges she makes books! Her firstborn child arrived with challenging circumstances of her own and as a result,
Aalia Thobani - Helping the Next Generation Find Their Voice
Today I continue my conversation with remarkable women of the Middle East. I would like to remind you that remarkable is not just about the impact these women have had on the region, but also about how far they have come through their own c
Dr. Michelle Jasmin Dimasi - Hope, Solidarity and Death, Telling the Stories of Refugees
My guest today is talking about a topic I have wanted to discuss on Slo-Mo for a very long time. Dr. Michelle Jasmin Dimasi is a PhD holder in Philosophy, she's lived in 5 countries but our focus today is on her work as a refugee and women'
Maryam Fattahi Salaam - Finding Strength in Vulnerability
I find it funny when people outside of the Middle East ask about what it is like to live here. Questions like, 'Do the camels have a speed limit?' I have to admit the Middle East is one of the jewels of the World. So I wanted to bring a bit
Rahaf Kobeissi - What Do Women Have to Do with Men’s Mental Health?
This episode is the first in a series looking at remarkable women of the Middle East.A remarkable guest is someone who has come a long way after hardships, and my guest Rahaf Kobeissi is remarkable because of her journey from a very difficu
April Rinne - Finding Your Superpower Through Uncertainty
I spoke to April Rinne at the Shahjah Entrepreneurship Festival late last year, where I was invited to speak about happiness in these uncertain times. April and I got in touch through LinkedIn, and I was blown away by her work. Her writing
Caggie Dunlop - How to Find Yourself through Astrology and the Power of Planet Saturn
Almost a year ago around this time, I was still on my Scary Smart book tour. A podcast interview, one of dozens at the time, popped up in my calendar called Saturn Returns. I dialed in expecting to talk about AI, yet there was Caggie Dunlop
SLO MO REWIND: Dr. Edith Eger on the Concentration Camp in Your Mind
In observance of International Holocaust Remembrance Day on January 27, Slo Mo presents what is possibly the most powerful episode we ever aired. If you've listened to Slo Mo across the years, you've surely heard me reference my chat with D
