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Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.
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SCP Podcast Mini Series, Episode 58: The Inversion Principle...Stop Doing What Keeps You Stuck
What if the secret to improving your health, reducing stress, changing your habits, and living a better life isn't about doing MORE, but doing LESS? In this solo episode of the Stop Chasing Pain Podcast, Dr. Perry introduces one of his favo
SCP Podcast: Change Your Mind, Change Your Brain: The Art of Self-Brain Surgery with Dr. Lee Warren
Change Your Mind, Change Your Brain: The Art of Self-Brain Surgery with Dr. Lee Warren What if the way you think is shaping the way your brain functions, how your body responds, and how you experience the world? In this episode of the Stop
SCP Podcast Mini Series, Episode 57: The Body Was Never as Complicated as I Made It (Or They Taught Me)
What if the biggest breakthrough in healing isn't learning something new, but getting back to what you've been overlooking all along? After 30 years in clinical practice, I have learned something that completely changed how he approaches pa
SCP podcast: The Heart Is Not a Pump: Healing After a Widowmaker Heart Attack with Dr. Stephen Hussey
What if everything you were told about your heart was missing the bigger picture? At 34, Dr. Stephen Hussey was doing everything "right." He ate whole foods, exercised, avoided toxins, and kept his type 1 diabetes under tight control. On pa
SCP Podcast Mini Series, Episode 56: Is Your Chronic Pain/Chronic Stress Because Of Your Eyes?
In this Mini Podcast episode of the Stop Chasing Pain Podcast, Dr. Perry explores the surprising connection between your eyes, nervous system, movement, balance, and chronic pain. Your eyes do far more than help you see. Eye movement commun
SCP Podcast #287: The Heart Surgeon Who Changed His Mind About Nutrition | Dr. Philip Ovadia
In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with board-certified cardiac surgeon and author Dr. Philip Ovadia for a wide-ranging conversation about heart disease, metabolic health, nutrition, and what it really mea
SCP Podcast Episode 286: The Wild Journey Healing From Cancer with Dean Hall
In this powerful episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Dean Hall, therapist, two-time cancer survivor, extreme-distance swimmer, and author of The Wild Cure: From Death to Life on Oregon's Longest River. Dean sh
SCP Podcast Mini Series, Episode 55: Your Liver Makes 50% of Your Lymph — Here's Why That Matters
In this solo mini-episode, Dr. Perry breaks down why the liver deserves a serious look for anyone dealing with chronic pain, chronic inflammation, or chronic disease. The liver performs over 500 functions in the body, and problems there oft
SCP Podcast Episode 285: The New Brain Drain Discovery with Shalin Bhatt
What if supporting brain health isn't only about neurons, neurotransmitters, and blood flow—but also about how effectively the brain moves fluid and clears waste? In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Sh
SCP Podcast Mini Series, Episode 54: The Law of Connection....Look Beyond Where It Hurts
The Law of Connection: Look Beyond Where It Hurts In this mini episode, Dr. Perry introduces the first of the 30 Laws of Stop Chasing Pain: The Law of Connection—the idea that no system in the body works, gets injured, or heals in isolation
SCP Podcast Episode 284: Dr. David Rabin (A Simple Guide to Being Alive)
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SCP Podcast Mini Series, Episode 53: Ever Heard of Walking? It's Good For You
Healing can feel overwhelming especially when conflicting health advice, complicated protocols, and endless biohacks make you question every decision. In this mini episode of the Stop Chasing Pain Podcast, Dr. Perry explains why healing may
SCP Podcast Episode 283: Becoming Evolvable with Dr. Beau Lotto
What if the goal isn't to control life, but to become better at responding to it? In this episode of the Stop Chasing Pain Podcast, Dr. Perry welcomes back perception expert Dr. Beau Lotto to explore why life's nonlinear and unpredictable n
SCP Podcast Mini Series, Episode 52: Don't Overcomplicate Breathing
In this mini episode of the Stop Chasing Pain Podcast, Dr. Perry explains why better breathing doesn't need to be complicated. Learn how simple awareness, nasal breathing, slowing your breath, and gently lengthening your exhale can help cal
SCP Podcast Episode 282 : The Healing Power of Infrared Saunas with Connie Zack
You'll learn why more heat and longer sessions are not always better, how infrared exposure may influence circulation and cellular energy, and why it can be a valuable addition to the fundamentals of healing. Infrared therapy is not a repla
SCP Podcast Mini Series, Episode 51: The Magic of Working the Ears to Decrease Pain and Stress
In this podcast episode, Dr. Perry talks about the power of working with the ears in relationship to cranial nerves and chronic pain. You will learn specific strategies you can do to help yourself heal. Cranial Nerve Mojo Workshop Youtube V
SCP Podcast Episode 281 : Unlearn Your Pain with Dr. Howard Schubiner
What if chronic pain is not something you have to manage forever, but something your brain and body can actually unlearn? In this powerful episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Dr. Howard Schubiner to discuss hi
SCP Podcast Episode 280 : Back Pain. Feet. Fascia. with Dr. Eric Goodman
Dr. Perry talks with back pain expert, Dr. Eric Goodman creator of the Foundation training program. That program is my favorite one by far for helping people get out of pain and maintain spinal health. In this episode, we talk about the foo
SCP Podcast Mini Series, Episode 50: Could an Old Scar Be Causing Your Chronic Pain?
When it comes to chronic pain everything matters, including scars. Why scars? Two big reasons... • Neurosensory dysfunction where you have poor communication to the brain from the lack of sensation and pain is the output signal from the bra
SCP Podcast Mini Series, Episode 49: Vagus Nerve Powerhouse Help For Inflammation
Vagal Rounds Link (https://www.stopchasingpain.com/vagal-rounds/) Vagus Mojo Webinar Link Vagal Taping Link (https://youtu.be/9u5Vz5YOlx8?si=II-eF0IZhHQ-8wQ6) This episode of the Stop Chasing Pain mini podcast Dr. Perry talks about the Vagu
SCP Podcast Episode 279: Deep Squat Healing With The Hunkerin Stool
This episode we talk about the power of deep squat in healing, chronic pain and changing your life with guest Kasey Jackson. Talking about his amazing invention, the Hunkerin Stool that you can use on a daily basis to get into the position
SCP Podcast Mini Series, Episode 48: Rebounding For Healing (Top 3 Life Habit)
In this episode, Dr. Perry breaks down why rebounding is more than just jumping on a mini-trampoline. It is a simple, low-impact way to support lymphatic flow, circulation, balance, proprioception, and nervous system regulation. The body de
SCP Podcast Mini Series, Episode 47: Chronic Pain? Don't Forget the Diaphragm Muscle
The diaphragm is more than a breathing muscle—it is a pressure-regulating, nervous-system-modulating, fluid-moving powerhouse. When the diaphragm is restricted, weak, over-braced, or poorly coordinated, the body can compensate through the n
SCP Podcast Episode 278: Inna Segal The Secret Language of the Body
On this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Inna Segal, author of The Secret Language of the Body, for a fascinating and lighthearted conversation about what your symptoms may be trying to say. Have you been s
SCP Podcast Mini Series, Episode 46: Dirty Brains and Brain Fog
BIG 6 Lymph Reset Video link (https://youtu.be/lT_wW5pNHa4?si=kBu_EpOlPNB3C6qc) Youtube Lymph Playlist In this epdisode Dr. Perry talks about the brain cleaning system and how if it's clogged you will have brain fog and more pain. So clean
SCP Podcast Episode 277: PEMF For Healing
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SCP Podcast Mini Series, Episode 45: Lymph: Cellulitis and Inflammation
In this episode Dr. Perry talks about his experience with cellulitis and how doing lymphatic BIG 6®️ resets changed his life. You can see and purchase BIG 6®️ here: BIG 6 Video (https://www.stopchasingpain.com/the-big-6/) Join our membershi
SCP Podcast Episode 276: Helping Our Children Heal with Dr. Abby Kramer
Dr. Abby Kramer returns to the show to talk about the childrens health crisis in the world today. Kids are getting sicker sooner and experiencing many health related issues from fatty liver disease to malnutrition. Dr. Abby talks about thin
SCP Podcast Mini Series, Episode 44: Pain and the Feeling of Safety
In this mini podcast show Dr. Perry discusses the idea of SIMs and DIMs from Lorimer Moseley. Safety In Me or Danger In Me thinking processes whichh change pain. Pain is an output signal from the body not an input signal from the tissues. L
SCP Podcast Episode 275: Cure Your Fatigue with Morley Robbins
Dr. Perry and Luisa sit down with Morley Robbins—creator of the Root Cause Protocol and author of Cure Your Fatigue—for a practical and ellightening conversation on why so many people feel depleted, inflamed, and stuck in chronic symptoms.
