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SCP Podcast Mini Series, Episode 43: The Immune System (Self, Not Self)
In this episode Dr. Perry talks about the immune system and how it knows the difference between self and not self. Including how you think abou yourself. Putting up a mask to the world hiding who you really are can increase your immune syst
SCP Podcast Episode 274: Dr. Brody Miller Talks Traumatic Brain Injury and Recovery
In this episode we speak with Dr. Brody Miller all about brains. We love brains and you will too by the end of this podcast. *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_10
SCP Podcast Mini Series, Episode 42: Easy Breathing for Chillaxing and Relaxing
In this episode, Dr. Perry gives you an easy daily breathing ritual that will calm your nervous system and help you heal. I also teach you the top three things that breathing changes within the body. Effective things don't have to be compli
SCP Podcast Mini Series, Episode 41: Your Tongue Matters in Chronic Pain and Fight or Flight
We always say the first step towards change is awareness. Because you can't change something until you become aware of it. Consider this podcast your awareness to check the tongue when you have chronic pain and can't get yourself out of fig
SCP Podcast Episode 273: Riaz Meghji - Every Conversation Counts: The 5 Habits That Build Real Connection
In this episode, I sit down with human-connection expert and broadcaster Riaz Meghji, author of Every Conversation Counts: The 5 Habits of Human Connection That Build Extraordinary Relationships. It's a great book that I highly recommend. I
SCP Podcast Mini Series, Episode 40: Health Fundamentals Learned Over 59 Years (#1 of 59)
Happy New Year everyone and welcome to the first episode of 2026 Stop Chasing Pain Mini Podcast and our new reflection series. Going over most important things I've learned in 59 years of being on this Earth in relationship to health and he
SCP Podcast Episode 272: Energetic Healing with Pearly Montagu
Welcome to the show! We are taking a journey inot the energy side of healing. Open your heart and your mind and your healing. Today, we're honored to introduce Pearly Montagu, a TED speaker and world-renowned healer with an extraordinary gi
SCP Podcast Mini Series, Episode 39: What's With This 'Sleepmaxxing' Stuff and What Everyone is Missing
In this episode, Dr. Perry goes over the viral trend of sleepmaxxing and why most of them don't work well. What's biggest reason they struggle to work? What things you can change to help them work better? Listen up for 15-minutes and you'll
SCP Podcast Episode 271: Mark England - Rewrite Your Story, Rewrite Your Life.
Get ready to change your story. Life changing podcast you are about to drop in on. Mark England is the head coach and co-founder of Enlifted Coaching — a mindset and language-based coaching system built around the idea that "mindset is the
SCP Podcast Mini Series, Episode 38: If You Touch The Face, You Touch The
In this mini podcast episode Dr. Perry talks about how facial massages calm the nervous system and help pain When you massage the face, you're not just working on skin — you're speaking directly to the trigeminal nerve, the largest sensory
SCP Podcast Mini Series, Episode 37: The Ear-A Whole Body Nervous System Reset
In this episode Dr. Perry talks about the power of ear massages and how they calm the body. One of the fastest ways to calm your body is through the ear. The ear is loaded with nerves that talk directly to your autonomic nervous system—espe
SCP Podcast Episode 270: Chris DaPrato - Myofascial Decompression Cupping
In this episode Dr. Perry has a chat with Chris DaPrato DPT, SCS, CSCS, PES, MFDc the lead instructor and innovator of Integrative Movement Health We discuss the science and applications of cupping in helping pain. There are a lot of myths
SCP Podcast Mini Series, Episode 36: The 8-Evils of Pain
In this episode of the Stop Chasing Pain Mini-Podcast Dr. Perry reviews eight of the most important places you need to release in the hands in the feet to help chronic pain and efficient movement. One of the most powerful things you can do
SCP Podcast Episode 269: The Hidden Intelligence of Water in Healing with Robert Gourlay
Back for another episode is our great friend Robert Gourlay of Mea Water going even more in depth on the healing power of water. Make sure you check out our previous episode with Robert and the link below the show notes. Water is far more t
SCP Podcast Mini Series, Episode 35: Neuroimmune System and Pain
In this episode, Dr. Perry discusses the connection between the nervous system and the immune system and how they relate to each other in relationship to chronic pain and chronic inflammation.
SCP Podcast Mini Series, Episode 34: Everything Is Connected
Fluid systems always connect to each other. Change the name and change sizes it doesn't matter. They all connect. See why this matters in healing Blood. Lymph. Cerebrospinal fluid. Interstitial fluid.
SCP Podcast Episode 268: Dr. Nasha Winters - The Metabolic Approach To Cancer
On this episode of the Stop Chasing Pain Podcast, Dr. Perry Nickelston sits down with Dr. Nasha Winters, a global thought leader in integrative oncology and author of The Metabolic Approach to Cancer. Together, they dive into the revolution
SCP Podcast Mini Series, Episode 33: The Eyes and Chronic Pain
In this mini podcast episode Dr. Perry talks about how the eyes can make a big difference in chronic pain. The thinking process behind assessing the eyes and learn more about this relationship in our Eye Mojo Webcast coming September. Becau
SCP Podcast Episode 267: Dr. Emily Splichal - Feet and Movement Longevity
Dr. Emily Splichal returns as a guest to discuss her transformative journey—from conventional surgical training to pioneering sensory-based, functional podiatry—and to introduce her new book, Sensory Sapiens. In it, she presents a sensory-c
SCP Mini Podcast: Thoracic Spine Linchpin To Chronic Neck And Back Pain
The thoracic spine is one of the most overlooked keys to resolving chronic neck and back pain. Acting as the central anchor between the cervical and lumbar regions, it influences posture, breathing, rib motion, and spinal stability. When th
SCP Podcast: Detoxify Your Life: Everyday Toxins and How to Protect Yourself with Dr. Aly Cohen
In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with integrative rheumatologist, environmental health expert, and author Dr. Aly Cohen to discuss her groundbreaking new book, Detoxify: The Everyday Toxins Harming Your
The Second Heart: Stop Chasing Pain Mini-Podcast
In this mini podcast episode Dr. Perry talks about the calf muscle and the soleus muscle known as your second heart to help bring blood flow back to the heart. #calf #soleus #secondheart #inflammation #vestibular #lymph #bloodflow Website:
SCP Podcast Episode 265: Frequency Based Bioresonance Healing With John White
In this episode Dr. Perry speaks with John White, the Founder of 'Spooky2 Rife' and 'aha halo' frequency therapy devices. We discuss how they help you in your recovery from chronic inflammation. I have used frequency medicine for years in h
SCP Mini Podcast: Deep Central Lymphatics And Chronic Inflammation
Ever wondered why you still have inflammation and pain when you are working your lymphatic system? I mean it's supposed to help you feel better right? Well that all depends on how you are working your lymphatic system because not lymph rese
SCP Podcast Episode 254: Block Therapy With Deanna Hansen
In this episode I speak with my friend Deanna Hansen the founder and creator of Block Therapy to help chronic pain and facia. A favorite tool and program I use and refer to all of my patients. If you have chronic pain, tight fascia, poor po
SCP Mini-Podcast: Two Best Daily Habits For Back Pain
Do these daily habits and you can change your pain. There is no cure for back pain, only management. You either manage to have it or not. Thse two thing are the foundation for everything else. DO NOT FORGET THESE! 15-Minute episode to chang
SCP Mini Podcast: Is Chronic Muscle Guarding A Thing?
Today on the Stop Chasing Pain Mini-podcast we answer one of our Instagram followers questions. This one is about the muscle guarding reflex. Take a listen and strap in your brain and learn a new way of thinking about healing from chronic p
SCP Mini Podcast: Chronic Pain Is Treated Differently Than Acute Pain
In this episode I talk about the difference between treating acute pain vs chronic pain. If you do not understand the difference you will continue to struggle with pain. I go through things you should be aware of in the body systems before
SCP Podcast: Posture and Pain with Brian Bradley
Dr. Perry chats with Brain Bradley about the Egoscue Method and how it can help with musculoskeletal pain. A great conversation where there are lots of visuals and self assessments. See Egoscue Webpage here: https://egoscue.com/who-we-are/
SCP Podcast Mini Series: Pain & Unlimited Possibilities
In this episode Dr. Perry talks about the idea of unlimited possibilities when it comes to chronic pain and the top three things that we look for at Stop Chasing Pain to help you heal. Nothing is more terrifying than the idea of unlimited p
