S10E11: How to MANIFEST your REHABILITATION and RECOVERY.

0:00 Hello beautiful survivors and welcome to Stroke Surviving the Odds of the podcast. I'm Karina, the hosting creator behind it. The mission of the show is really to move forward past the events of the stroke. Reclaim your life, reclaim your identity and take back what was yours and what's been taken away from the stroke.

0:21 Here are all the tools you are going to need. These are the ones that I've learnt in the past 27 years. I suffered a brain stem dissection that led me to Coma Interlochen Syndrome. As you can see, I am here today sharing everything that helped me survive this world as a stroke survivor. The mission is also to make the life of one person around the world feel better about their situation. That's why we are top five worldwide. So grab yourself a pen and paper because the faintness of ink is better than the best memory.

0:56 Come and join me here today as we talk manifesting your recovery and your rehabilitation. Before I officially start recording today's episode, I would like to do a little bit of clean house. We have an audio podcast that is offered on Spotify, Apple and Google that is an audio podcast that is yours for free.

1:20 You can listen to it as many times. I'll invite you to like and follow so you don't miss any episodes and I'll invite you to also download the episodes. That way you're not going to be missing any as well as on YouTube once a week I have a special guest, a guest ranging from a stroke survivor themselves talking about mindset, mindset change, how life is after stroke, how life was. I have some professionals coming in all the tools you're going to need to make your recovery that much better. So on YouTube, I'll invite you to subscribe. Now the question of the day, can we manifest our owner recovery and rehabilitation?

2:08 The answer, The short answer is yes, guaranteed. Which one comes first to you, the recovery or the rehabilitation? Well, I can tell you this, I have witnessed people, the first thing that they teach you in the hospital, once you wake up from coma or locked in or simply your body is starting to function. First thing they do is they send you to PT and OT. That's to get your body going, That's to get back to normality of life.

2:43 Taking a shower, cooking in the kitchen, walking around, running, playing with your children. That is rehabilitation where you are connecting definitely the mind function, the brain function to your body. Why don't we talk recovery? Recovery is everything that comes after. There could be emotional recovery, there could be trust or self trust.

3:14 Recovery is an ongoing process. There is no end. And when it comes to manifesting it, well, there's a couple of things. There's only three things that you need and that's what I'm going to be teaching you guys today. The first one is ask the universe. Just like people will not know if you don't ask for what you want and what you need.

3:44 The universe, what I've noticed is that it will only provide you what it needs, not necessarily what you want. I would like to have $1,000,000. I still don't have $1,000,000, but I have everything that I need here. I have a roof over my head. I have lots of food, I have a pet, I have a man, I have cable TVI have you guys.

4:11 That's what I need and the universe provided me that because that's really all I wanted. When I recovered emotionally, it took me that. These last 4-5 years has been my emotional recovery time. You see, I've been in survival mode for the longest, longest, longest time. Has it been like that for you?

4:40 And now that I am focused on my life, that I left, my past life, my past people that I was with, and I moved to myself to really, really feed my hunger of serenity and being well and being emotionally stable. So when I left, I asked life, I asked universe and I put it out there. All I want is peace and quiet and harmony and serenity.

5:25 If we don't ask, we never, never receive. We learned that from children. Ask and you shall receive. Same thing here. The second thing is that you need to know. You need to know with every fiber of your being that is going to work out that there's going to be a positive outcome out of all this. Maybe you're not going to run a 5K marathon, but you're going to be able to walk your daughter down the aisle.

5:59 You see, you want to run a 5K marathon, The universe is going to provide you the need you need to walk your down your daughter down the aisle. When I left my past life and I moved here by myself with my 21 plants and my little dog, I only had $1300 to my name. I, I didn't have an apartment yet. I didn't have furniture.

6:27 I I didn't know Dick squat on how my life was going to be, but I can tell you this. I believed, Oh my God, did I ever believe that it was going to work out. I didn't know how, but it was and I sat in, I mean myself, some sort of a list of what now I I know that I need in my life. I know that I want in my life for me, the person I was with before amazing person for someone else, but we we've done our course and it was no longer what I needed.

7:14 So I I'll never bash another a partner or man or a woman or I will never bash because everybody is to my eyes. I try to stay positive and think that everybody is positive and everybody is good. Maybe not for you. We all have. We're all at different stages in our lives. And the fact is I outgrown my partner at the time behind you. So if you know whatever fibre of your being now you got to keep in mind that manifesting is not only talking to the universe and saying please universe, give me this, give me that. I want this, I need this, I need that. No, no, no, you have to work towards it. When you work towards something you are manifesting Actions make things manifest.

8:18 Universe doesn't really provide that much to people that have no drive. People that have given up, people that are call themselves lazy, they don't want to do anything to. The universe is going to be slow to responding to these people. But when it comes to stroke recovery, you have to take the actions.

8:49 You have to hold yourself at a standard you have to hold yourself accountable for not for before of the stroke. It's a done make your peace with it. But as of today, everything that's going to happen, it's for your greater good and it's telling the universe. Send it to me, send it my way. Like Frank Sinatra said, I did it my way. You see what I mean?

9:28 So manifesting is taking action. And you know, I'm big on action. On Action Jackson. So what have we spoken about so far? Rehabilitation is rewiring your body, making your body work. Think of yourself as tiger wood. The more you take, you repeat the action, the better you get. And recovery is Internal recovery is an ongoing progress in an ongoing process. Now we said number one that you need in order to manifest your recovery and your rehabilitation is to ask. Ask the universe what you want and it shall be giving you what you need #2 you got to know every fiber in your being. You just got to believe and you got to take the appropriate actions to make it happen.

10:40 Now I'm at #3 let me ask you this. Are you open to receiving what the universe is going to send your way? Because you can ask and you can tell the universe all you want until you're blue in the face. You can know deep down in your heart that it's going to happen, but when it's really there, are you going to receive it?

11:07 Are you going to accept it? Or are you going to say, Oh no, I can't, I don't deserve this or that's not what I want, Universe, that's not what I ask you. So the number three thing is receiving. You have to ask, no receive. You have to receive graciously and say thank you and then the knowledge that right now this is what you have and this is what you need for the time being.

11:47 But it doesn't mean you stop there. So now you've been in a wheelchair in the rehab centre, you've been doing tons of speech therapy. You still have a speech impediment, but are you going to stop there now that you are walking with a king? No, you're going to keep going. So it's time to manifest something new and know in your heart that one day soon you are going to be walking. No cane, no Walker.

12:23 You're going to be doing it. And when the universe brings it to you, when things start happening, you make that happen. Honey, nobody's doing it but you. You hold the power to reclaim each and everything. Thought, feeling. You have that power. Nobody else has it. The universe is on your side. The universe is there to help you.

12:55 The universe sent you me sent you this podcast. If you're listening to it today, my love, it's because there's something in here that you're meant to hear. You're meant to go, hmm, It's very easy to say bullshit. That's that's full crap. It's very easy. All of us, we can do it. But to sit or to listen to things and say holy cow, I've been missing a part.

13:32 I've been wondering why have I not recovered? Why have I not seen the light, the physical light, the emotional light? Why do I always feel stressed? Now I understand I have a hard time receiving. I feel so stressed that I don't, I don't feel like I deserve to, to be OK. I don't deserve. That's my problem. That's why I have a hard time receiving. So now I understand that I have to work on my deserve level on myself, trust on myself, love and be open to receiving. You see the process of, of, of listening to me, what it might do to you.

14:27 It might not, but it might. Yes. And what I'm always saying is that if it worked for me, guys, I don't see why it would not work for you. And I'm always proposing that you listen to my podcast and you take it with a grain of salt and you take what you need and you leave the rest. Don't judge. Don't, don't say bull crap. Don't say, Oh my gosh, it's amazing. Just just love it and appreciate it for what it is. Because honestly, in a hole in a day, I see a lot of things that I didn't ask the universe to send my way. I didn't.

15:14 I don't want to receive it. I don't know why the hell it's there, but I am capable of listening to shows and podcasts and and Ted talks and stuff and say this is what I've been missing. And when you start saying this is what I've been missing, you take accountability. And when you take accountability, you make better choices and better actions. Therefore you are going to manifest. You see how all this works guys, This is what I have for you today.

15:47 I hope you enjoyed and you can leave me a comment on here Spotify. You can also leave me comment on the description. I'm going to give you all the different ways you can reach me and with these final words, I'm going to say I love you. Bye.