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Gesundheit & Fitness

The Art Of Coaching

von Brett Bartholomew

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  1. E358 | BEST OF & MOST SHARED: E281: How to Get Better at Receiving Feedback

    This week, we’re revisiting one of our most popular episodes, because the questions about this topic just keep coming! While giving feedback is a skill many want to master, the real secret lies in learning how to receive it. (’Tis the inver

  2. E357 | One of My Favorite Tools for Avoiding Regrets in Conversations that Matter

    Regret. It’s a loaded word, especially around the holidays. But it doesn’t have to be as painful as it seems. Imagine the peace of mind that comes with knowing you’ve done everything in your power to let someone truly understand where you’r

  3. E356 | Advice for When You've Hit a Low Point and Don't Want to Spiral

    There’s nowhere lonelier in the world than rock bottom. It’s a place where overwhelm, anxiety, and uncertainty feel relentless, and the total weight of your burden makes moving forward seem impossible. Staying down is a choice, but it’s one

  4. E355 | Mind Games: How the Content You Consume is Controlling You

    This is not a “social media is bad” episode. That conversation has been talked to death. The truth is, very few things are inherently good or bad—it’s all in how you use them. But today’s episode is about how they use you. If “they” were wr

  5. E354 | Am I Lazy Or Just Mentally Drained?

    Lazy. It's one of the most shameful things you can be. And it's largely a title or accusation we make of ourselves. Why do we so frequently feel utterly drained, craving time to unwind and escape reality? Is there a way to not just reclaim

  6. E353 | What to Do If You Feel Like You're Stagnating

    Have you ever felt stuck or stagnant? That restless feeling like you’re spinning your wheels, going nowhere fast, yet knowing deep down that you need to break free. Stagnation isn’t just about a lack of progress; it’s a state of mind that c

  7. E352 | Q&A: How to Manage a Talented But Difficult Individual

    When they’re your best player or most productive employee, but ALSO the biggest thorn in your side. We’ve all been there and had to deal with the type. What do you do? This episode transcends the specific context of coaching a high school a

  8. E351 | Kyle Holland: The Accountability Gap & Facing Uncomfortable Growth

    The knot in your stomach. That flush of unease when you know you’ve fallen short of your own standards. The only way to truly adapt and evolve is through real vulnerability—not the gentle, polished kind from TED talks, but the raw honesty t

  9. E350 | The End of Year Goal Audit You Need

    Audit. It’s one of the most unsettling words in the English dictionary, carrying a connotation of fear and unease that makes people shy away from even the slightest hint of it But, like most intimidating things, an audit becomes far less da

  10. E349 | Overcoming the "I've Tried Everything" Mindset

    “I’M DONE.” It’s one of the most frustrating feelings in the world. You’ve tried everything to fix things but just can’t get through to someone. You keep hitting the wall over and over. But what if there’s a way to revisit the problem, to a

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