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The Cure for Chronic Pain with Nicole Sachs, LCSW

von Nicole Sachs, LCSW

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  1. From the Vault: Chronic Lyme, Mold Toxicity, Severe IBS, and more with Suzanne

    Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Wow. Wow is all I can say when I think about Suzanne's story and her stunning recovery. I f

  2. When Symptoms Show Up: How to Calm Your Nervous System Before Fear Takes Over

    ⁠LEARN HOW TO JOURNALSPEAK (https://www.yourbreakawake.com/journalspeak) In this episode, we dive into what it really means to move through life in alignment, especially when stress, symptoms, anxiety, and overwhelm are all trying to pull y

  3. From the Vault: IBS, Emotional Eating, and Body Image with Lisa Schlosberg, LMSW

    Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Lisa Schlosberg, LMSW, is an expert in emotional eating, body image, and the mind/body conne

  4. Nicole Sachs on The Jordan Harbinger Show: Chronic Pain, MindBody Healing, and the Questions Skeptics Are Right to Ask

    LEARN HOW TO JOURNALSPEAK (https://www.yourbreakawake.com/journalspeak) This week’s episode is a little different than usual. I’m sharing my conversation with Jordan Harbinger from The Jordan Harbinger Show, where Jordan invited me into a t

  5. From the Vault: IBS and JournalSpeak Revelations with Lisa Schlosberg, LMSW

    Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Lisa and I sit down for another epic conversation about the magic of this work. We named this

  6. Neuroplastic Pain, TMS, and the Science of Unlearning Chronic Symptoms with Dr. Howard Schubiner

    Learn how to JournalSpeak ➡️ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Of all the conversations we have on this podcast, this one feels especially important becau

  7. From the Vault: REAL TIME HEAL - When Emotions Turn Into Pain: Migraines and Neck Pain with Heather

    Learn how to JournalSpeak :⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Heather was in a "bad mood" for months, even years. She had taken a job that was way too mu

  8. Pelvic Pain, Shame, and the Long Road to Freedom with Claire Birnie

    Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) In this episode, I’m joined by the wonderful Claire B

  9. From the Vault: REAL TIME HEAL (and Success Story) - Autoimmune Disease, Migraine, Hip Pain, and Severe IBS with Emma

    Learn how to JournalSpeak :⁠ https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) ** TRIGGER WARNING. EMMA IS DOING GREAT, BUT DOES DISCUSS SUICIDAL IDEATION AND THE DEATH OF A FAMILY MEMBER BY

  10. Michael Porter Jr., Chronic Pain, and the Question Everyone Is Asking

    Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) In this solo episode, I’m responding to the flood of q

  11. From the Vault: The Connection Between Trauma and Chronic Pain/Migraines with Heather

    Learn how to JournalSpeak :⁠ https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Heather has lived through a lot. She grew up in a family struggling with addiction, and found herself gaslit an

  12. She Came for a Break. She Left with Her Life Back - Kimberly's Incredible Story of Healing

    Learn how to JournalSpeak ➡️ ⁠⁠ https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) In this episode, I’m joined by the incredible Kimberly Korn, three years after she first came to my Omega re

  13. From the Vault: Vertigo and Migraines... REAL TIME HEAL with Raye Zaragoza

    Learn how to JournalSpeak :⁠ https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Singer/Songwriter Raye Zaragoza contacted me for a Real Time Heal after debilitating Migraines, Vertigo and lig

  14. Bedbound with Chronic Head Pain: JournalSpeak Saved Bethany's Life

    Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) In this moving conversation, I sit d

  15. From the Vault: Long Covid Recovery and Releasing Fear with Jessica

    Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s)https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Little did I know when I began this work and continued for years t

  16. Everyone Is Talking About Ozempic and GLP-1s. This Is the Conversation We’re Missing.

    Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Today I want to bring a conversation from Substack into t

  17. From the Vault: CHRONIC PAIN IS AN EPIDEMIC OF FEAR WITH MONICA

    Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Monica, a former teacher and active mom of 2, was st

  18. REAL TIME HEAL: Long COVID, Fear, and the Nervous System with Marisa Renee Lee

    Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) In today’s episode, I sit down with Marisa Re

  19. From the Vault: REAL TIME HEAL: GI Issues, IC, Food Fear, and Grief with Bri

    Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Buckle up for another amazing and heart opening Real Time Heal. Bri is an incredible woman. S

  20. The Core Wounds That Drive Chronic Pain, Anxiety & Self-Sabotage (And How to Heal Them)

    Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Today I want to talk about something foun

  21. From the Vault: Talking Fear, Resistance and Acceptance with Dan Buglio

    Learn how to JournalSpeak : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) There are few people in the world who get the mind/body connection like Dan Buglio. Through his pe

  22. Decades of Migraines, Fibromyalgia, IBS, Brain Fog and More - A Physician Heals Herself

    Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) In this episode, I sit down with Ann

  23. From the Vault: REAL TIME HEAL: Pelvic/Bladder Issues and Managing Shame with Camille

    Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) I love doing Real Time Heals - they allow me to empty my mind and hon

  24. Why Other People Trigger You—and What It Reveals About Your Own Healing

    Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Today’s conversation grew out of a powerful question from our Heal with Nicole community about vic

  25. From the Vault: Fibro, Body Image and Pelvic Pain - REAL TIME HEAL with Whitney Rydman

    Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) Real time heal sessions have become my favorite conversations on this

  26. "I Thought I Was Born to Suffer" - Chronic Pelvic Pain, TMJ, Anxiety, and more with Lynette

    Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) In this powerful conversation, I sit down with one o

  27. From the Vault: Pelvic Pain Recovery and Bladder Urgency with Hannah Matluck

    Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) I met Hannah Matluck of The V Hive (formerly The Women's

  28. Why Is the Body Attacking Itself? Rethinking Autoimmune Disease

    Learn how to JournalSpeak ➡️ ⁠LEARN HOW: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) In this episode, I explore a question that has been coming into my inbox for years: w

  29. From the Vault: Severe Pelvic Pain and Multiple Surgeries with Kitty

    Learn how to JournalSpeak : https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0)⁠⁠⁠⁠⁠⁠ (https://tinyurl.com/2ph33u2s) It's not every day you hear a story like Kitty's. Lost in fear and the conf

  30. IBS, Eating Disorders, and the Athlete’s Nervous System: The MindBody Connection with Kamila

    Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ https://www.yourbreakawake.com/journalspeak⁠ (https://www.yourbreakawake.com/journalspeak%E2%81%A0) In this episode, I welcome Kamila Tan back to the podcast for a conversation that grew out of a mo

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