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The Eating Disorder Recovery Podcast

von Tabitha Farrar

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  1. Emotional eating

    In this podcast, Tabitha Farrar talks about emotional eating, and why it isn't really a thing

  2. Neural Rewiring For Full Recovery From An Entrenched Eating Disorder

    In this podcast Tabitha Farrar explains why she believes that neural rewiring is a crucial and often not understood aspect of achieving full recovery from a long-term restrictive eating disorder such as anorexia nervosa, bulimia nervosa, bi

  3. Recovery Stories: Blue Milk

    In this podcast, Tabitha talks to a guy in recovery from a restrictive eating disorder

  4. Recovery stories: Cannabis and eating disorder recovery

    In this week's podcast, Tabitha talks Sophia — a person currrently in recovery — about medical use of cannabis in recovery from anorexia.

  5. Recovery Stories: Connection and Advocacy

    This weeks podcast is a conversation with Aimee Becker on recovery, connection, and advocacy Aimee Becker is the Chief Operating Officer of the Gaudiani Clinic. She spent 10 years dedicating herself to developing the infrastructure for Mont

  6. Fiona Willer: Weight stigma, lifestyle assumptions, and how to spot a true HAES practitioner

    Fiona Willer, AdvAPD, is the author of 'The Non-Diet Approach Guidebook for Dietitians', and co-author of 'The Non-Diet Approach Guidebook for Psychologists and Counsellors'. Her business, Health, Not Diets, provides online and face-to-face

  7. HAES Series: Going deep with Deb Burgard

    Deb Burgard, PhD, FAED* is a psychologist and activist from the San Francisco Bay Area specializing in concerns about body image, eating, weight stigma, and relationships. She is also one of the founders of the Health at Every Size(r) model

  8. June Alexander: Recovery as an adult, and writing.

    This week I talk to June Alexander, who was in her fifties when she fully recovered from long-term anorexia. June's personal bio: I love sharing my writing passion by helping people with eating disorder experience to tell their stories. I b

  9. Rebecca Scritchfield 2018: Body Kindness and postpartum body image

    Rebecca Scritchfield (http://www.rebeccascritchfield.com/) is a registered dietitian nutritionist, certified exercise physiologist, author of the book Body Kindness (http://www.bodykindnessbook.com/), and host of the Body Kindness podcast.

  10. Family support: is it appropriate for adults too?

    In this podcast I talk about my personal highlights from the ICED conference presentation that I was part this year with Rebecka Peeples, Rachel Millner and Therese Waterhaus. Rebecka Peebles Rebecka Peebles, MD, is an Adolescent Medicine S

  11. Why my eating disorder turned me into a grocery thief

    Personal story time! Not everyone who is suffering from long-term malnutrition turns to stealing, but I think it is a lot more prevalent than most people assume it is. It makes sense why a brain that believes resources are scarce would feel

  12. Restrictive Eating Disorders and hoarding

    Link to YouTube video on anorexia and hoarding here: https://www.youtube.com/watch?v=CDxPWT_TuV4&t=2s Link to Blog post on anorexia and hoarding here: http://tabithafarrar.com/2018/05/brain-malnutrition-hoarding/

  13. Recovery Stories: Unrestricted eating and freedom

    In this podcast, Tabitha talks to Drake, who is in recovery from an eating disorder and wanted to share some hope.

  14. Recovery Stories: The dangers of diabulimia

    In this podcast Tabitha talks to a person in recovery about her struggles with diabulimia. link to the BBC diabulimia documentary mentioned: https://youtu.be/tSLjM6cZaTo The Eating Disorder Recovery Podcast Recovery Stories: The Dangers of

  15. Ask Dr G: Edema

    In this podcast Tabitha talks to the wonderful Dr Gaudiani about the important and often misunderstood topic of edema. In this podcast we cover: • pitting edema • dangers of long-term edema • triggering aspects of edema • edema and purging

  16. Recovery Stories: Recovering despite weight stigma in eating disorder treatment

    In this podcast Tabitha talks to Sarah Thompson about her recovery, and her journey into body positivity. We also discuss: • Being queer and having an eating disorder • Weight stigma in eating disorder treatment • The Be Nourished retreat a

  17. Dr Colleen Reichmann on recovery, HEAS, body diversity, and advocacy.

    In this podcast Tabitha chats to Dr Colleen Reichmann about her recovery, health at every size, body diversity, and advoacy and activism. Dr. Colleen Reichmann is a licensed clinical psychologist, practicing in Williamsburg, VA. She works i

  18. Podcast: Study shows diet talk and behaviour passes down through generations

    In this podcast Tabitha Farrar talks to Jerica Berge about a new study illistrating how diet talk and encouragement to diet can be passed down through generations Parent Encouragement to Diet From Adolescence Into Adulthood May Cause Interg

  19. Recovery Stories: Kayla K and why all diets should be damned!

    In this podcast, Tabitha chats to Kayla Kotecki about her path to recovery, and the story behind damnthediets.com. We talk about: • unrestricted eating • diet culture • obcessive and complusive exercise • bikini contest culture • social pre

  20. Rehabilitate, Rewire, Recover: Force feeding yourself as an adult.

    In this podcast I talk about the skill of being able to force feed yourself as an adult in recovery from anorexia. In the process of making yourself eat food you are afraid of you achieve both nutritional rehabiliation and neural rewiring g

  21. Recovery Stories: Recovery with kids

    In this podcast, Tabitha Farrar talks to an adult in recovery from anorexia who has young children. We talk about things children pick up on, dealing with children when you are going through recovery stress, and ways of talking to young chi

  22. Recovery Stories: Allow for body diversity when setting target weights

    In this podcast Tabitha talks to the fabulous Carrie Arnold about the problems associated with setting target weight too long: Topics covered: - Body diversity - What happens in patients minds when target weight are set too low - Anorexia i

  23. Recovery Stories: Elisa Oras, feast eating, and coming out the other side

    In this podcast Tabitha talks to Elisa Oras about recovery. Topics covered include: - Anorexia in people in larger bodies - Bulimia, and binge/purge subtypes - Feast eating in recovery - Eating lots of food! - Non-traditional recovery route

  24. Recovery Stories: How allowing my parents to refeed me saved my life

    In this episode, I talk to "Simon's Cat" a woman in recovery from anorexia. She shares her story about going back home to live with her parents for 3 months in order to start her recovery and get though the thoughest parts of the refeeding

  25. Rachel Millner: School Dinner Policing, BMI Report Cards, and the importance of a HAES approach for kids

    In this episode, Tabitha talks to the wonderful Rachel Millner about fat-phobia in schools: • BMI report cards • School dinner policing • Health at Every Size • Body Diversity • Fat-phobia • How to trust kids to eat Here is a list of useful

  26. Ask Dr G: Anorexia, malnutrition and your bones

    In this podcast, Dr Jennifer Gaudiani talks about your bones, and what the effects of malnutrition caused by a restrictive eating disorder such as anorexia, can be on your bone health. • How malnutrition affects your bones • Bone density •

  27. Dr Laura Hill: Motivation to Change in Anorexia Recovery

    In this podcast Tabitha talks to Dr Laura Hill about motivation to change in anorexia recovery. But this time we're talking about motivation to change on the side of the clinician, rather than the patient. Link to Dr Laura Hill's book,"A Br

  28. Recovery Feast Eating

    Saying goodbye to 2017, and looking back over the year and what I have learned. In this podcast I talk about what I call recovery "feast" eating, which is more commonly referred to as "binge" eating. Looking at eating a lot of food as a hig

  29. The State of Science: Sugar Addiction

    In this podcast Tabitha Farar talks to Maggie Westwater, one of the authors behind a study looking into misconceptions behind the notion of sugar addiction. We talk about: - Animal studies into addiction and what they can tell us about huma

  30. Event Restriction

    In this podcast Tabitha talks about what she refers to as "event restriction." Event restriction is when you anticipate eating more or resting at an event or time in the future, and therefore try to create a "buffer" by restricting more or

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