The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 9.3

<p>W<span style="color: #222222; font-family: Georgia, "serif"; font-size: 11pt;">elcome
to episode 9.3 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!</span></p>

<p class="MsoNormal"><span style="color: #222222; font-family: Georgia, "serif"; font-size: 11pt;">Check
out some very cool stuff mentioned in this episode:</span></p>

<p class="MsoNormal" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><a href="jeffgalloway.com/"><span style="font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">All Things Jeff Galloway</span></a><span style="color: #222222; font-size: 11.0pt;"><o:p></o:p></span></p>

<p class="MsoNormal" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><a href="jeffgalloway.com/retreats/"><span style="font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">Jeff’s Retreats</span></a><u><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></u></p>

<p class="MsoNormal" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoHyperlink"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial; text-decoration: none; text-underline: none;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span></span><!--[endif]--><a href="jeffgalloway.com/training/customized-training/… style="font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">Jeff’s Customized Training Plan</span></a><span class="MsoHyperlink"><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></span></p>

<p class="MsoNormal" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoHyperlink"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial; text-decoration: none; text-underline: none;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span></span><!--[endif]--><a href="file:///C:/Users/Kevin/Desktop/www.Marathon.com"><span style="font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">www.Marathon.com</span></a><span class="MsoHyperlink"><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></span></p>

<p class="MsoNormal" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoHyperlink"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial; text-decoration: none; text-underline: none;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span></span><!--[endif]--><a href="bihhalfmarathon.com/"><span style="font-size: 11.0pt;">Bird-In-Hand Race Weekend</span></a><span class="MsoHyperlink"><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></span></p>

<p class="MsoNormal" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoHyperlink"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial; text-decoration: none; text-underline: none;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span></span><!--[endif]--><a href="onemoremile.net/collections/the-extra-mile-pod… Extra
Mile Podcast SWAG PAGE</a><span class="MsoHyperlink"><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></span></p>

<p class="MsoNormal" style="margin-left: .5in; mso-list: l1 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><a href="etsy.com/market/sqoosh"><span style="font-size: 11.0pt;">Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount</span></a><u><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></u></p>

<p class="MsoNormal" style="margin-left: .25in;"><span style="color: #222222; font-family: Georgia, "serif"; font-size: 11pt;">Some
stuff we chat about on The Extra Mile Runners Roundtable:</span></p>

<p class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo3; text-indent: -.25in;"><!--[if !supportLists]--><span style="color: #222222; font-family: Symbol; font-size: 11.0pt; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #222222; font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><a href="roadid.com/">RoadId</a><o:p&g…;

<p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo3; text-indent: -.25in;"><!--[if !supportLists]--><span style="color: #222222; font-family: Symbol; font-size: 11.0pt; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #222222; font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><a href="phidippides.fittedrunning.com/product/run-walk…;

<p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo3; text-indent: -.25in;"><!--[if !supportLists]--><span style="color: #222222; font-family: Symbol; font-size: 11.0pt; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #222222; font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><a href="enell.com/products/enell-sport">Enell Sport High Impact Bra</a><o:p></o:p></span></p>

<p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo3; text-indent: -.25in;"><!--[if !supportLists]--><span style="color: #222222; font-family: Symbol; font-size: 11.0pt; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #222222; font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><a href="amazon.com/Apple-MLWK3AM-A-AirPods-Pro/dp/B09J…
Airpods Pro</a><o:p></o:p></span></p>

<p class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo3; text-indent: -.25in;"><!--[if …