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  1. Steve Hansen: Building The Greatest Team In History

    <p>Sir Steve Hansen won 93 of 107 Tests as All Blacks head coach — the most successful run in the history of professional rugby. </p><br><p>We re-visit our chat with Steve where he takes it apart: why "culture" is the most overused word on

  2. Why You Attack Monday And Crumble By Friday

    <p>Why does a weekly to-do list feel so overwhelming on a Sunday night? Jake and Damian argue it's not because of your workload, it's because your capacity . Sleep, energy, confidence, clarity, control: when any of these drop, the same list

  3. Dina Asher-Smith: Why Britain's Fastest Woman Feels Unaware of Her Achievements (E435)

    <p>Dina Asher-Smith has just made history as the most decorated athlete in European Championships history. An MBE, multiple major titles and four Olympic Games within reach, but at 30, one of Britain's greatest ever sprinters is still askin

  4. Fernando Alonso: The Real Pain of Losing

    <p>We revisit our conversation with Fernando Alonso - two-time Formula 1 World Champion, 437 Grand Prix starts, 32 wins - recorded in a rare moment where the visor comes off completely. Jake and Damian get behind the "robot" Alonso becomes

  5. Why Fewer Options Make Better Ideas

    <p>What do you do when every option is on the table and you still end up with the same idea you always have? Jake and Damian tackle one of the quiet traps of creative work, and land somewhere counterintuitive: freedom doesn't make ideas bol

  6. Michael Owen: Ballon d'Or at 22, Retired at 33 - The Mentality That Nearly Broke Him

    <p>Ballon d'Or winner Michael Owen became one of the world's best footballers by developing an extraordinary ability to turn doubt, mistakes, and setbacks into self-belief. He joins Jake and Damian to reveal how that mindset was built, and

  7. Bradley Wiggins: The Trauma Behind My Greatest Successes & Finding New Purpose

    <p>We re-visit one of the most emotional and gripping conversations we have ever recorded. Eight Olympic medals, five of them gold, and the first Briton ever to win the Tour de France. For one summer in 2012, Sir Bradley Wiggins was the mos

  8. How to Deal With People Who Don’t Believe in You

    <p>What do you do when the people around you don't believe you can do it? Jake and Damian tackle one of the things listeners struggle with most — being doubted — and land somewhere they didn't expect: the doubt that really holds you back is

  9. Getting Fired Was a RELIEF: Guenther Steiner on the Truth About His Haas Exit (E433)

    <p>Guenther Steiner is one of Formula 1’s most recognisable team bosses, building Haas from nothing and becoming known for his straight-talking approach to leadership. He joins us to reflect on ambition, pressure, and knowing when it’s time

  10. James Blunt: Criticism, Confidence & What Success Took From Me

    <p>We're revisiting this conversation with James Blunt because it's among the most disarming things we've recorded about belief, ridicule, and where confidence actually comes from.</p><br><p>James made his first album on nothing but belief.

  11. The 5 Habits Behind Every High Performer We've Met

    <p>Jake and Damian tackle the question underneath almost every High Performance conversation: what do the best actually do differently, day to day?</p><p>Not the big moments. The small, repeatable ones. Because across hundreds of conversati

  12. Playing Until 40 Comes at a COST: Ashley Young on the Brutal Reality of Football (432)

    <p>Premier League icon Ashley Young joins us for a masterclass in longevity, self-belief, and turning rejection into an unstoppable competitive edge.</p><br><p>At 15, Watford told Ashley he was too small for a scholarship, a disappointment

  13. Eddie Howe: How His Newcastle Exit Echoes Leaving Bournemouth

    <p>Eddie Howe has stepped away from Newcastle United after nearly five years in charge — his own decision, following what he called "a period of personal reflection." He leaves having delivered the club's first major trophy in 70 years and

  14. Remembering Nims Purja: The Lessons We'll Never Forget

    <p>Following the heartbreaking death of Nims Purja... Jake and Damian reflect on one of the most inspiring conversations in High Performance history.</p><p>Before <em>14 Peaks</em> made him a global icon, Nims joined High Performance to sha

  15. 90% of Footballers Are Just Surviving: Sunderland’s Luke O’Nien Gets Brutally Honest (E431)

    <p>Sunderland captain Luke O'Nien has built his career on resilience, determination, and an unwavering belief that hard work can outlast natural talent.. He joins Jake and Damian to reflect on the setbacks that shaped him, from being overlo

  16. You Only Have 20% of Your Life to Make an Impact - Here's How To Make It Count | Adrian Gore (E430)

    <p>For more than 30 years, Adrian Gore has been challenging conventional thinking about health, leadership, and human behaviour. As the founder of Discovery and CEO of Vitality, he's built a global business by asking a simple question: what

  17. Como’s Football Revolution: From Serie D to the Champions League (E429)

    <p>Como 1907 has become one of Europe's fastest-rising football clubs, transformed by bold leadership and long-term thinking. In partnership with Revolut Business, Chief Business Officer Ryan Shelton joins Jake to reveal how the club has re

  18. Rafaela Pimenta: The Super Agent Negotiating Deals for Haaland, Foden & Mora (E428)

    <p>Rafaela Pimenta is one of football's most influential agents, representing some of the biggest names in the game, including Erling Haaland, Phil Foden and Gilberto Mora. She joins Damian to reveal what it really takes to protect, develop

  19. James Timpson: The Leadership Formula Where Kindness Drives Profit (E427)

    <p>This episode is brought to you in partnership with Aviva.</p><br><p>The former UK Minister for Prisons and CEO of the Timpson Group, Lord Timpson (James Timpson) believes there's a direct link between happy colleagues and business succes

  20. Audi Revolut F1 Team Boss Talks Schumacher, Alonso and World Championship Plan | Mattia Binotto (E426)

    <p>Mattia Binotto has spent almost three decades at the heart of Formula One, helping shape Ferrari before taking on his biggest challenge yet as CEO and Team Principal of the Audi Revolut F1 Team. </p><br><p>In partnership with Revolut Bus

  21. Ian Machado Garry: From Window Cleaner to UFC World Title Contender (E425)

    <p>Ian Machado Garry is one of the UFC's brightest stars, and on 15th August he'll face Islam Makhachev for the UFC Welterweight World Title. Ahead of the biggest fight of his career, Ian joins us to reflect on the journey from window clean

  22. Gary Player at 90: Golf Legend Takes You Inside His ICONIC Career (E424)

    <p>What does it take to build a championship mindset and sustain it for a lifetime? In this special episode, recorded live at Gleneagles in partnership with IFS, Jake Humphrey sits down with golfing legend Gary Player for a remarkable conve

  23. Why Audi Revolut F1 Team WILL Become F1 World Champions | Allan McNish (E423)

    <p>What does it take to build a Formula One team from the ground up? In this special episode with Revolut Business, Jake Humphrey speaks to three-time Le Mans winner and Audi Revolut F1 Racing Director Allan McNish about building a winning

  24. Sergio Pérez: What Red Bull Never Revealed About My Shock Exit (E422)

    <p>Over 15 seasons, Cadillac F1 driver Sergio 'Checo' Pérez has established himself as one of the most experienced drivers on the grid, earning 6 Grand Prix victories and finishing 2nd in the 2023 World Championship.</p><br><p>Sergio walked

  25. Professor Green on Childhood Struggles, ADHD & Finding Community at Youth Zones (E421)

    <p>In this special episode, Jake Humphrey visits Future Youth Zone in Dagenham, part of the OnSide network, where he sits down with Professor Green for one of his most personal conversations yet. </p><p>Reflecting on his difficult childhood

  26. How To Know When To Walk Away

    <p>Jake and Damian tackle the question nobody prepares you for: how do you actually know when it's time to walk away?</p><br><p>Whether it's a job, a career, a relationship, or a version of yourself you've been fighting to hold onto, leavin

  27. What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)

    <p>Nick Fry bought an underperforming Formula 1 team for £1 and went on to win the World Championship. But before the historic 2009 fairy tale with Brawn GP, Nick and his wife had to face the ultimate risk: agreeing that if they lost everyt

  28. Stuart Broad: Ben Stokes, Bazball & The Mindset That Changed English Cricket

    <p>Ben Stokes has just announced his retirement from international cricket. And the person who can best explain what that decision truly costs — and what Stokes has meant as a captain and a human being — is Stuart Broad.</p><br><p>Stuart re

  29. Why Saying No Is The Most Powerful Thing You Can Do

    <p>Jake and Damian go deep on one of the most universal struggles in high performance: why so many of us find it almost impossible to say no, and what it's actually costing us when we can't.</p><br><p>Drawing on conversations with promoter

  30. Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419)

    <p>Professor Geir Jordet flips everything you think you know about high-stakes performance on its head, revealing that a penalty shootout is won or lost long before the foot ever hits the ball.</p><br><p>In this episode, the world’s leading

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