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Communicate with confidence so you can argue less and talk more.
Every episode of The Jefferson Fisher Podcast is packed with actionable strategies you can implement today to improve the way you communicate.
Make your next conversation the one that changes everything.
New episodes every Tuesday.
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Friendship Expert: 3 Types of Friends Every Person Needs
Making friends as an adult isn't easy. And sometimes, the people we consider friends aren't the ones we can actually count on. In this episode, I'm joined by organizational psychologist and bestselling author Adam Grant to talk about the sc
Sheryl Crow on the Power of Not Taking Things Personally
What do you do when someone criticizes you, underestimates you, or makes you question your worth? In this episode, I sit down with Grammy Award-winning artist Sheryl Crow to talk about handling criticism, letting go of other people's opinio
Married 30+ Years: "I Like to Resolve Conflict. He Doesn't." with Leanne Morgan
There’s no expiration date on your purpose, and sometimes the best things in life happen when you least expect them. Get tickets to Leanne Morgan's tour here: https://www.leannemorgan.com/ And watch SEASON 2 of "Leanne" on Netflix In this e
How to Stop Avoiding Hard Conversations ft. Sahil Bloom
What if the life you’re rushing through right now is the life you’ll one day wish you could get back? Sahil Bloom joins me to talk about our complicated relationship with time—and what happens when we’re so focused on what’s next that we mi
Why Your Family Triggers You Ft. The Foster Sisters
What happens when your sister is also your best friend and business partner? In this episode, I sit down with Erin and Sara Foster, better known as The Foster Sisters, for an honest conversation about family dynamics, sibling arguments, peo
The #1 Sign Someone Is Emotionally Immature ft. Sabrina Zohar
The way you communicate in a relationship can tell you a lot about whether it's actually healthy. In this episode, I'm joined by dating and relationship expert Sabrina Zohar to talk about the biggest communication mistakes people make in da
What to Say When Texts Go Badly
Ever get a text message that makes you wonder, “What am I even supposed to say to that?” In this episode, I’m breaking down real text messages and emails from people dealing with difficult conversations at work, with family, and in friendsh
The Wrong (and Right) Way to Apologize
Cory Asbury joins me for an honest conversation about taking ownership, putting your ego aside, and learning to apologize without making excuses. We talk about why being right isn't always worth it, how to respond when someone tells you tha
Stop Letting Your Boss Disrespect You
Some conversations go bad before the other person even has a chance to respond. In this episode, I’m reacting to some of the internet’s most insane texts between bosses and employees—and breaking down exactly where the communication went wr
How to Handle Someone You Disagree With ft. Tim Tebow
What do you do when people criticize you, misunderstand you, or challenge what you believe? Tim Tebow joins me for a conversation about what it really means to stand your ground without losing respect for the person across from you. We talk
Stop Absorbing Other People’s Chaos
How do you stay compassionate without getting pulled into someone else’s chaos? In this call-in episode, I answer questions about setting boundaries with people who create constant turmoil, dealing with difficult relationship dynamics, and
ADHD Expert: Why You Feel Motivated But Can't Do Anything
If you’ve ever wondered why a simple conversation can feel so overwhelming with ADHD, this episode is for you. Dr. Sasha Hamdani joins me to explain what’s really happening inside the ADHD brain—and how it impacts emotions, rejection, relat
When Someone Insults You, Ask Them This
The best communicators are not the ones with the fastest comeback. They are the ones who know which question to ask. In this episode, I break down how to ask better questions when someone is insulting, pushing against you, or trying to pull
How to Raise Kids Who Aren't Entitled Ft. Dr. Becky
What if protecting your kids from struggle is actually making life harder for them later? Dr. Becky Kennedy joins me to talk about what it really takes to raise confident, resilient kids who can handle frustration, failure, boundaries, and
How to Shut Down Someone Trying to Provoke You
Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, a
Finance Expert: How You Talk About Money Matters Ft. Vivian Tu
Money might be one of the hardest conversations we avoid having. In this episode, I sit down with money expert Vivian Tu to talk about why money feels so uncomfortable, how the way we grew up shapes our financial habits, and how to have bet
3 Ways To Avoid Manipulators
Manipulation works when someone convinces you that their reaction is your responsibility. In this episode, I break down how to recognize manipulative behavior, why it can be hardest to see in the people closest to you, and what to do when s
#1 Memory Expert: How to Think Clearly When You’re Put on the Spot
Have you ever known exactly what you wanted to say, only for your mind to go completely blank when the pressure is on? In this episode, I sit down with brain coach and memory expert Jim Kwik to talk about why that happens and how to train y
You Need to Disappoint More People
Disappointing people does not make you a bad person. But if you are always trying to manage everyone else's expectations, you will eventually lose sight of your own. In this episode, I break down how to say no without carrying the weight of
How to Talk to Someone With Tourette Syndrome ft. Baylen Dupree
*Note: there are unmuted curse words in today's episode* Today, I sit down with Baylen Dupree for a conversation about Tourette syndrome, neurodivergence, and what good communication actually looks like when someone experiences the world di
How to Get Any Conversation UNSTUCK
When a conversation gets stuck, most people try to win. That only sinks both people deeper. In this episode, I break down how to recognize when a conversation has lost traction, name what happened without blaming the other person, and get b
Relationship Expert: The Biggest Signs of Emotional Immaturity
What makes someone actually ready for a healthy relationship? In this episode, I sit down with relationship expert Quinlan Walther to talk about the communication habits that create connection—and the ones that quietly destroy it. We get in
How to Handle Defensiveness
Defensiveness can shut down a conversation before you ever get close to resolving anything. But sometimes it’s not just what you’re saying—it’s how you’re approaching the conversation. In this episode, I’m giving you three simple ways to lo
Why Honesty Earns More Respect Than Agreement ft. Ben Bruno
What if being more direct actually made people trust you more? My friend Ben Bruno has spent years training some of the most recognizable people in the world, and one of the things I appreciate most about him is that you always know where h
Stop Letting One Person Control Every Conversation
Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, a
Psychotherapist: Should You Go No Contact?
If you've ever wondered how a family goes from talking every week to not talking at all, this conversation is for you. Matthias Barker and I unpack why estrangement rarely happens because of one big moment—it usually comes after years of sm
Never Do This When Someone Gets Emotional
What do you say when you start to cry in an argument? Absolutely nothing. In this episode, I break down exactly what to do when your emotions run high and the tears start falling during a tense conversation. We talk about why you should nev
Dave Ramsey: "How To Actually Change Their Behavior"
The conversations you've been avoiding rarely get easier—they just get more expensive. In this episode, I sit down with Dave Ramsey to talk about what it really takes to tell the truth with kindness, navigate disagreement without making it
Never Say "Let Me Know If"
When someone you care about is grieving, the pressure to say the right thing can be paralyzing. You want to help, but you don't want to make it worse. In this episode, I break down exactly what to say—and what not to say—when someone is dea
How to Speak Up with Confidence ft. Tori Kelly
Have you ever talked yourself out of speaking before you even opened your mouth? I think a lot of us have. We convince ourselves that everyone else is smarter, more experienced, or has something more valuable to say. So we stay quiet. The p
