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The Tim Ferriss Show

von Tim Ferriss: Bestselling Author, Human Guinea Pig

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  1. #857: How to Simplify Your Life in 2026 — New Tips from Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman

    Many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited five long-time listener fav

  2. #856: Jim Collins — What to Make of a Life and How to Maximize Your Return on Luck

    Jim Collins has published multiple international bestsellers that have sold in total more than eleven million copies worldwide, including the perennial favorite Good to Great (https://www.amazon.com/Good-Great-Some-Companies-Others/dp/00666

  3. #855: Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment

    This episode is a bit different, and I am in the hot seat. Dan Harris (@danharris (https://www.instagram.com/danharris/)) interviewed me for his show, the 10% Happier with Dan Harris (https://podcasts.apple.com/us/podcast/10-happier-with-da

  4. #854: Tish Rabe — 200+ Children's Books, Getting Picked for Dr. Seuss, Lessons from Early Sesame Street, How to Write 300+ Songs, and More

    Tish Rabe (@tishrabebooks (http://www.instagram.com/tishrabebooks)) is the New York Times bestselling author of more than 200 children's books with more than 11 million copies sold. She has written for Sesame Street, Disney, PBS Kids, Curio

  5. #853: Jordan Jonas, Champion of Alone — The Art of Survival, Lessons from Nomadic Tribes, Hardship as the Path to Peace, How to Handle Rogue Wolverines, and Why Not to Photograph Attacking Bears

    Jordan Jonas (@hobojordo (https://www.instagram.com/hobojordo/)) grew up on a farm in Idaho, rode freight trains across the US, spent time in remote Russian villages, fur trapped and travelled for several years with nomads in Siberia, and w

  6. #852: Tim McGraw — Starting Late with a $20 Guitar, Selling 100M+ Records, and 30+ Years of Creative Longevity

    Tim McGraw (@thetimmcgraw (https://www.instagram.com/thetimmcgraw)) is a Grammy Award-winning entertainer, author, and actor who has sold more than 106 million records worldwide, with 49 number-one singles and 19 number-one albums. He is on

  7. #851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia

    Dr. Tommy Wood (@DrRagnar (https://x.com/DrRagnar)) is an associate professor of pediatrics and neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for brain

  8. #850: The Peace That's Always Within You — Guided Meditation by Zen Master Henry Shukman

    This episode is part of a series called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In

  9. #849: Dr. Michael Levin — Reprogramming Bioelectricity, Updating "Software" for Anti-Aging, Treating Cancer Without Drugs, Cognition of Cells, and Much More

    Dr. Michael Levin (@drmichaellevin (https://x.com/drmichaellevin)) is the Vannevar Bush Distinguished Professor of Biology at Tufts University and director of the Allen Discovery Center. He is primarily interested in how intelligence self-o

  10. #848: From Stress to Stillness — Guided Meditation with Zen Master Henry Shukman

    This episode is part of a series called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In

  11. #847: Steve Young, from Super Bowl MVP to Managing Billions – Hall of Fame 49ers Quarterback on High Performance, Reinvention, Faith, and How to Blend Dreams and Plans

    Steve Young (@steveyoung (https://www.instagram.com/steveyoung/)) is a Hall of Fame NFL quarterback who played more than 15 seasons, primarily with the San Francisco 49ers. Steve co-founded HGGC (https://www.hggc.com/team/j-steven-young), w

  12. #846: Permission to Do Nothing — Guided Meditation with Zen Master Henry Shukman

    This episode is part of a series called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In

  13. #845: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment)

    Dr. Dominic D’Agostino (@DominicDAgosti2 (https://x.com/DominicDAgosti2)) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visit

  14. #844: Be Still — Guided Meditation with Zen Master Henry Shukman

    This episode is part of a series called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In

  15. #843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)

    Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less (https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown-ebook/dp/B00G1J1D28/?tag=offsitoftimfe-20) and Effortless: Mak

  16. #842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong

    This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story (http://drugstory.co/). I rarely feature episodes from other shows, but I think this one is well worth your

  17. #841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred

    Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness (https://ww

  18. #840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and More

    Bill Gurley (@bgurley (https://x.com/bgurley)) is a general partner at Benchmark (https://www.linkedin.com/company/benchmark-vc/), a leading venture capital firm in Silicon Valley. His new book is Runnin’ Down a Dream: How to Thrive in a Ca

  19. #839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, and Finding Your North Star

    Dr. Fei-Fei Li (@drfeifei (https://x.com/drfeifei)) is the inaugural Sequoia Professor in the Computer Science Department at Stanford University, a founding co-director of Stanford’s Human-Centered AI Institute, and the co-founder and CEO o

  20. #838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello

    Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (https://www.kevinrose.com/) (https://digg.com/)! This episode is brought to you by: Qlosi (https://qlosi.com/tim) prescription eye drop u

  21. #837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck

    As we head into the new year, many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invit

  22. #836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of Freedom

    This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek (https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357/?tag=offsitoftimfe-20). Readers and listene

  23. #835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More

    Ben Patrick, better known as “Kneesovertoesguy” (@kneesovertoesguy (https://www.instagram.com/kneesovertoesguy/?hl=en)), is the founder of Athletic Truth Group (https://www.atgonlinecoaching.com/) (ATG), an online and brick-and-mortar train

  24. #834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and More

    David Baszucki is the founder and CEO of Roblox (https://www.roblox.com/). TIME named Roblox one of the “100 Most Influential Companies,” and it has been recognized by Fast Company for innovation on their “Most Innovative Companies” and “Mo

  25. #833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen

    Jack Canfield (http://youtube.com/JackCanfield) is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be (https://www.amazon.com/Success-Principles-How-Where-W

  26. #832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, and How to Feel Fully Alive

    Boyd Varty is the founder of Track Your Life (https://trackyourlife.co.za/), which offers a limited number of premium retreats in South Africa’s bushveld, and author of one of my favorite books, The Lion Tracker’s Guide to Life (https://www

  27. #831: Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, and Much More

    Frank Miller is regarded as one of the most influential and awarded creators. He began his career in comics in the late 1970s, first gaining notoriety as the artist, and later writer, of https://www.amazon.com/Daredevil-Again-Marvel-Premier

  28. #830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winner’s Curse, Using Temptation Bundling, and Going Against the Establishment

    Richard H. Thaler (https://x.com/r_thaler?lang=en) is the 2017 recipient of the Nobel Memorial Prize in Economic Sciences for his contributions to behavioral economics and the Charles R. Walgreen Distinguished Service Professor of Behaviora

  29. #829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance

    James Nestor is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art (https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/?tag=offsitoftimfe-20), with more than three million

  30. #828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know But Should)

    David Senra is the host of the Founders (https://www.youtube.com/@founderspodcast1/videos) podcast. For the past nine years, David has intensely studied the life and work of hundreds of history’s greatest entrepreneurs. His new podcast, Dav

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