Setting the Boundary Is Only Part One: What Most Cycle Breakers Miss

You finally set the boundary and for about five seconds you felt proud of yourself. Then your parent pushed back and wished you could take it all back.
When you have a parent with narcissistic or unmanaged borderline personality disorder, boundaries don't land the way you were taught they would.
These types of parents are emotionally dysregulated, rely on you to manage their feelings, and read your boundary as a threat.
It's why so many cycle breakers quietly decide boundaries just don't work for them, when the truth is nobody ever taught them the second half of the process.
In this episode you'll learn:
• What a boundary actually is
• Why the same boundary lands fine with an emotionally mature person and is a complete disaster with a parent who has BPD or narcissistic traits
• Why setting the boundary is only half the work
• The piece that finally makes your boundaries stick
Ready to go deeper?
Stop Getting Pulled Back Into the Chaos (confidentboundaries.com/course) is Torie's self-guided course on how to set and enforce boundaries with a parent who has borderline or narcissistic traits. It covers why your boundaries keep failing, what to do instead, and how to keep going when your parent pushes back.
Learn more and get started: confidentboundaries.com/course
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Need help getting ready for your next interaction with a difficult parent? Check out, Surviving Interactions With a Narcissistic, Emotionally Immature, or Otherwise Toxic Parent. (confidentboundaries.com/the-guide)
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Disclaimer: This podcast is not therapy. If you’re in crisis, please call the 988 Crisis Lifeline.
You're Not Crazy is owned and produced by Torie Wiksell and Confident Boundaries, LLC.