# 25 | ENGL: From giving birth to CrossFit semifinals - with Camilla Salomonsson

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Together with CrossFit Games athlete Camilla Salomonsson, we talked about her journey of becoming a mother to making it back to the CF semifinals within only 1.5 years. In detail, we talked about the following topics:

• The beginnings of her CrossFit career
• How Camilla trained during her pregnancy
• How she changed her training and diet after giving birth to her son
• How she is managed to come back to train at an elite level
• Difficulties she had to overcome juggling mom duties, training and running a business
• Working with athlEATcoach in the 2023 season
• Expectations and experience of the 2023 CrossFit semifinals

Infos about Camilla
Camilla has competed at the CF Games multiple times, both as an individual as well as a member of a team. At the beginning of 2022 Camilla gave birth to her son Benji, but despite all odds attempted to qualify for the 2023 CF Games.

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