Ultra-Processed Foods (Part 1)

They are a lot more common than you think.

This episode features audio from:

• What Are Ultra-Processed Foods? (nutritionfacts.org/video/what-are-ultra-proces…)

• How Bad Are Ultra-Processed Foods? (nutritionfacts.org/video/how-bad-are-ultra-pro…)

Visit the video pages for all sources and doctor’s notes related to this podcast.