Anmelden
Cover von Sleep Meditation for Kids

Kinder & Familie

Sleep Meditation for Kids

von Sleep Meditation for Kids

Website RSS

Folgenzu den neuesten

  1. The Stars Shine for You — Confidence Bedtime Meditation

    Hello, Beautiful...I'm so grateful you're here with me. Every star in the sky is a reminder of the light that shines within you. This confidence-building bedtime meditation helps children strengthen self-esteem, positive thinking, courage,

  2. Floating on Sleepy Clouds — Bedtime Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Imagine drifting softly across sleepy clouds as your body relaxes and your mind grows quiet. This bedtime meditation for kids uses calming visualization, mindfulness, and gentle breath

  3. No More Nightmares — Comforting Sleep Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Every child deserves to feel safe, comforted, and protected as they fall asleep. This calming sleep meditation helps children release fears, ease bedtime anxiety, and build confidence

  4. Floating in Space — Kids Sleep Journey

    Hello, Beautiful...I'm so grateful you're here with me. A peaceful adventure through the stars can help the mind slow down and settle into calm. This guided sleep meditation for kids combines imagination, mindfulness, and soothing relaxatio

  5. Full Moon Magic — Bedtime Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. The glow of a full moon can feel magical, calming, and full of wonder. This bedtime meditation for kids uses gentle mindfulness, calming breathing, and peaceful imagery to help childre

  6. Sweet Dreams Tonight — Fall Asleep Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. This peaceful sleep meditation helps children relax deeply and drift gently into a night of calm and blissful rest. Through soothing breathing, mindful relaxation, and comforting image

  7. The Gentle Deer — Bedtime Story Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. This calming bedtime meditation guides children alongside a peaceful deer through a quiet and comforting forest. Through gentle mindfulness, soothing breathing, and relaxing imagery, k

  8. Peaceful Nature Walk — Calm Down Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. This gentle kids sleep meditation invites children on a peaceful walk through nature filled with soft sounds, fresh air, and calming beauty. Through mindful breathing and relaxing visu

  9. Ocean Glow Adventure — Bedtime Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. This soothing sleep meditation carries children across calm ocean waves under a warm golden glow of peaceful light. Through relaxing breathing, mindfulness, and gentle ocean imagery, k

  10. Starry Space Journey — Fall Asleep Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. This dreamy sleep meditation takes children on a peaceful journey across glowing stars, quiet galaxies, and the calming night sky. Through gentle visualization, mindful breathing, and

  11. Calm Your Mind and Body — Kids Bedtime Wind-Down

    Hello, Beautiful...I'm so grateful you're here with me. This calming bedtime meditation helps children slow down busy thoughts and relax their whole body before sleep. Through gentle breathing, mindfulness, and peaceful relaxation, kids can

  12. Rainbow Body Relaxation — Bedtime Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. This soothing kids sleep meditation helps children relax deeply while gently exploring balance, calm energy, and emotional peace. Through mindful breathing, calming visualization, and

  13. Peaceful Thoughts — Bedtime Affirmations for Kids

    Hello, Beautiful...I'm so grateful you're here with me. This gentle sleep meditation helps children relax their minds and fill their hearts with peaceful thoughts before bedtime. Through calming affirmations, soft breathing, and mindful rel

  14. Spring Forest Calm — Nature Sleep Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. This calming bedtime meditation guides children through a peaceful spring forest filled with stillness, soft sounds, and gentle nature imagery. Through mindful breathing and relaxing v

  15. Your Quiet Cozy Place — Bedtime Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. This peaceful sleep meditation invites your child into a quiet sanctuary filled with calm, comfort, and gentle relaxation. Through soothing breathing, mindfulness, and calming imagery,

  16. Gentle Stretch and Relax — Kids Bedtime Meditation

    Hello, Beautiful...I'm so grateful you're here with me. Need help relaxing your body before bed? This Gentle Stretch and Relax Meditation is a calming bedtime meditation for kids designed to help children release tension with soft stretchin

  17. Breathe and Let Go — Calm Down Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Feeling upset or overwhelmed before bedtime? This Breathe and Let Go Meditation is a calming mindfulness meditation for kids designed to help children relax, slow their breathing, and

  18. Let Go of Today — Bedtime Affirmations for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Still thinking about the day at bedtime? This Let Go of Today Meditation is a calming bedtime affirmations meditation for kids designed to help children release worries and relax befor

  19. Dream Journey Above the Clouds — Kids Sleep Meditation

    Hello, Beautiful...I'm so grateful you're here with me. Ready for a peaceful journey into dreamland? This Dream Journey Above the Clouds Meditation is a calming sleep meditation for kids designed to help children relax and imagine floating

  20. Golden Light Comfort — Healing Sleep Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Feeling worried or uncomfortable before bed? This Golden Light Comfort Meditation is a gentle healing sleep meditation for kids designed to help children feel safe, relaxed, and comfor

  21. Floating on a Sleepy Cloud — Bedtime Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Having trouble relaxing at bedtime? This Floating on a Sleepy Cloud Meditation is a soothing guided sleep meditation for kids designed to help children imagine drifting gently on a sof

  22. Thankful Hearts — Kids Gratitude Bedtime Meditation

    Hello, Beautiful...I'm so grateful you're here with me. Want to end the day with calm and gratitude? This Thankful Hearts Meditation is a peaceful gratitude bedtime meditation for kids designed to help children reflect on happy moments and

  23. Love Yourself to Sleep — Confidence Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Need a bedtime moment filled with kindness and self-love? This Love Yourself to Sleep Meditation is a calming confidence meditation for kids designed to help children relax while build

  24. Peaceful Bedtime Words — Sleep Affirmations for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Looking for calm and comforting thoughts before bed? This Peaceful Bedtime Words Meditation is a soothing sleep affirmations meditation for kids designed to help children relax, feel s

  25. Feel Better While You Sleep — Healing Meditation for Sick Kids

    Hello, Beautiful...I'm so grateful you're here with me. Not feeling well at bedtime? This Feel Better While You Sleep Meditation is a gentle healing sleep meditation designed to help kids relax, feel comforted, and support the body’s natura

  26. Rainbow Relaxation — Bedtime Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Having trouble winding down for bed? This Rainbow Relaxation Meditation is a calming bedtime meditation for kids designed to help children relax their body and mind while imagining pea

  27. You Are Amazing — Confidence Sleep Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Need a calming bedtime moment filled with encouragement? This You Are Amazing Meditation is a soothing sleep meditation for kids designed to build confidence, self-love, and positive t

  28. Super Sleepy — Fall Asleep Fast Kids Meditation

    Hello, Beautiful...I'm so grateful you're here with me. Feeling restless at bedtime? This Super Sleepy Kids Meditation is a calming guided sleep meditation designed to help children relax their body and fall asleep faster. With gentle breat

  29. Drifting Down the Sleepy River — Bedtime Meditation for Kids

    Hello, Beautiful...I'm so grateful you're here with me. Having a hard time falling asleep tonight? This Drifting Down the Sleepy River Meditation is a soothing guided bedtime meditation for kids designed to help children relax their minds a

  30. Relax Your Body for Bed — Kids Bedtime Meditation

    Hello, Beautiful...I'm so grateful you're here with me. Having trouble settling down at bedtime? This Relax Your Body for Bed Kids Meditation is a calming guided bedtime meditation designed to help children relax their body, release tension

Ältere Folgen

Anmelden oder registrieren

Jetzt

0:00 / 0:00