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Gesundheit & Fitness

The Art Of Coaching

von Brett Bartholomew

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  1. E388 | How to Deal with Haters

    Have you ever gotten a negative review on something you've made or your business? Received a one-star rating? Dared to venture into the comment section—or worse—overheard someone trashing your work? It’s a law of the universe: haters are in

  2. E387 | How to Deal with Defensive People Who Project

    Wait... when did this become my fault? Why do I feel like I’m being indicted? That’s not at all what I meant when I said that. I have no idea how we got to the point where I’m the one feeling guilty. We’ve all been in this situation before.

  3. E386 | What to Do If You Want to Change Careers But Feel Stuck, Unsure, or Scared

    It can be one of the most frustrating things in the world. That discontent and confusion about your professional life and where it’s headed. The feeling that keeps you up at night, scrolling job postings, revisiting all the “what if’s” from

  4. E385 | Tips for Saying What Matters Before It's Too Late

    Nothing will haunt you like the things you leave unsaid. It’s a bold statement, and a chilling one—but unfortunately, most of us know exactly how true it is. You owe it to them and to yourself to speak the truth about what they mean to you.

  5. E383 | B-Side: When a Good Old-Fashioned Ass-Chewing is the Right Call

    Think about the last time you dealt with someone you were trying really hard to be professional with. Despite multiple miscommunications on their part — and what was clearly laziness, apathy, and them mailing it in — you kept trying to be t

  6. E382 | Why "How Can I Help?" Isn't Always Helpful and What to Do Instead

    “Is there anything I can do to help?” It’s interesting and unique how we’ve all been asked this question by a spouse, friend, co-worker, or boss—but it never feels like that question leads to you getting actual help. It often feels like ans

  7. E381 | An Unapologetic Call-Out to Those Who Claim to Want to Be the Best at What They Do

    This isn’t personal, but it’s been a long time coming. This episode is aimed directly at the legacy industries of Art of Coaching, Strength and Conditioning, and let’s throw overall fitness in there too. If you work in high performance, phy

  8. E380 | What to Do When Clients Get Too Dependent

    Ever feel like you're coaching on repeat? You've handed a client every tool they need, yet they keep circling back with the same issue. Or maybe you're working with an athlete who hears everything you say, but nothing seems to land. It’s as

  9. E379 | Dealing with Checked-Out Youth Coaches

    Coaching youth sports can be one of the most rewarding things you can do, whether you're a parent, a former athlete, or someone who just wants to make a difference. It’s an incredible opportunity to connect with people in a way that can gen

  10. E378 | How to Silence Your Inner Critic and Give Yourself More Credit

    This episode is for a very specific type of person. Those of you who are hard on yourself, and if you're being honest, it's to an unhealthy degree. The perfectionist who struggles to recognize their own accomplishments, who tears themselves

  11. E377 | Why You're Drained as a Leader (and What to Do About It)

    Why can't someone else step up and do this? How come I'm always the one who has to do everything? What more do I have to do before someone finally takes some initiative? If you’ve ever asked yourself these questions—or just quietly felt the

  12. E376 | Tips If You Feel Stuck at Your Job and Need a Way Forward

    Everything is okay at work, but… yeah, work is fine—I just don’t know what I’m going to do. We’ve all felt like that at some point in our careers. Maybe you’re in that place right now. Call it a rut, stagnation, or just a funk. You’re motiv

  13. E375 | Uneven Effort in Relationships & Why Dating is a Gong Show

    We’ve all felt it. That awkward disconnect when the vibe is off and you're wondering how you ended up across the table from someone who just isn’t where you are. Maybe you’re in different stages of life, chasing different things, or just no

  14. E374 | How to Get Through to Incredibly Stubborn People

    We’ve all been hit by it. It seemingly comes out of nowhere—a misunderstanding or argument we never saw coming. One moment you’re having a discussion, the next you're blindsided by resistance, vitriol, or passive-aggressive blowback. Where

  15. E373 | Hiring Tips Part 3: Compensation & Pay Structures

    Why is talking about money so hard? An even better question might be: why do so many job postings treat compensation like a state secret—vague, unclear, or completely absent? The truth is, people want to know they’ll be respected and valued

  16. E372 | Hiring Tips Part 2: Asking the Right Interview Questions

    Most interviews miss the mark. Predictable questions. Rehearsed answers. And when it’s over, you still haven’t figured out who the person really is. In Part 1 (https://artofcoaching.com/e371/) of this series, we covered what matters most wh

  17. Hiring Tips Part 1: How to Attract the Right People

    Hiring the right people doesn’t start with the interview — it starts with the job posting. In this first episode of our hiring series, we tackle a question we hear all the time from mentoring clients: How do I find better candidates? Whethe

  18. E370 | How to Hash It Out and Get Rid of Drama

    You feel it, right? That tension thick enough to slice, the elephant in the room no one dares mention. But sooner or later, it has to be dealt with. Most people think resolving conflict demands complex processes. In reality, the solution us

  19. E369 | How to Change the Culture of an Organization Pt. 1

    You hear about it all the time. A team goes from the bottom of the league to championship contenders. A failing company suddenly becomes the industry gold standard. The media calls it a “culture shift,” but let’s be real, culture doesn’t ch

  20. E368 | How to Stand Out as a Speaker: The Details Everyone Misses

    Most people focus on the big moments when preparing for a speech, but true professionals know it’s the small, overlooked details that make all the difference. In this episode, Brett answers one of the most common questions he gets: “What’s

  21. E367 | How Busy People Can Best Use AI to Enhance Their Thinking, Not Replace It

    In a world where AI is becoming part of everything we do, the big question isn’t if you should use it—it’s how you should use it. Are you using AI to sharpen your thinking and free up mental bandwidth? Or is it slowly making you more depend

  22. E366 | How to Be Better at Code Switching

    We all wear different hats throughout the day. One minute, you’re locked in at work, making quick decisions under pressure. Next, you’re at home, where that same intensity doesn’t fly. Maybe you’re presenting to a boardroom in the morning a

  23. E365 | How to Get Things Done When Progress Feels Impossible

    You can’t make this stuff up. Every time you finally sit down to tackle the project you know needs to get done, something gets in the way. You get sick. A family member needs help. You lose your job or suffer a major professional setback. A

  24. E364 | In Case You Missed It E259: Understanding and Overcoming Perfectionism

    DONE. You’ve finally finished the big project you’ve been agonizing over. But as you prepare to hit send, print, submit - whatever - all you feel is doubt. Despite the preparation and time you’ve put in, you can’t help but think about all t

  25. E363 | How to Guide Someone Who's Stuck Or Languishing

    We’ve all been there. Stuck, unmotivated, and unsure of what to do or where to go next. And just as we’ve struggled, we’ve also had to help others who can’t seem to move forward. Whether you’re a leader, manager, mentor, or just someone who

  26. E362 | MOST SHARED E299: How to Quit Being a People Pleaser

    This week, we’re revisiting one of our most popular episodes, and a topic people continue to ask us about. People pleasing. We’ve all seen it before (whether we recognized it or not) - constantly being agreeable, always saying yes, never se

  27. E361 | Tips for De-Escalating a Heated Conflict

    We’ve all been there, and watched it happen from afar. Something happens, and the temperature starts to rise. Tempers flare, and the situation becomes heated. These moments can reveal sides of us we’re not particularly proud of. How should

  28. E360 | The Key to Making Progress and Staying Consistent When Life is Hectic

    Have you ever heard the phrase, "no plan survives first contact," or, "everyone has a plan until they get punched in the face"? These sayings might sound dramatic, but let’s be honest, they ring true. Life has a way of throwing curveballs a

  29. E359 | Why You Need to Own Your Sh** to Be a Better Leader

    New year, new you, right? Many of us set resolutions and goals this time of year, which is a great way to start fresh. But let’s be honest: flipping the calendar doesn’t magically fix everything in our lives. If we want to truly step up as

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