#26 - Essen, Autismus und ADHS - Warum sind Binge und Picky Eating so häufig?

#26 - Essen, Autismus und ADHS - Warum sind Binge und Picky Eating so häufig?
Manchmal vergisst du komplett zu essen, dann wieder kannst du kaum aufhören und an anderen Tagen gehen nur diese paar speziellen, sicheren Lebensmittel? Bei ADHS, AuDHS und Autismus kommen Besonderheiten im Essverhalten häufig vor.
In dieser Folge erkläre ich dir, warum dich hochverarbeitete Fertiggerichte magisch anziehen, was mit Neurodivergenz zu Heißhunger führt und was es mit "safe foods" auf sich hat.

Ich bin Vanessa und spreche hier aus fachlichem Hintergrund und persönlicher Erfahrung über ADHS, Autismus und das Leben jenseits der Norm.
Willkommen bei The Spectrum Berlin - Raum für Neurodivergenz.

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Kontakt mail@thespectrumberlin.de
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Quellen:
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