15-Minute Fall Asleep Fast Yoga Nidra | Shifting Skies Meditation | Binaural Beats for Deep Sleep | NSDR

🌅 Watch the skies shift from a golden morning to deep blue twilight in this 15-minute yoga nidra meditation to fall asleep fast. Whether you're looking for a guided nap or a gentle way to lull yourself into sleep, this visualization will help you drift into that dreamy state.
You'll begin with a guided body scan, relax with deep belly breathing, then ease into the shifting sky visualization. You'll also feel supported by the relaxing soundscape of binaural beats.
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