#83 ENGL: The Race across Scotland with Anna Rutherford

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The Scottish ultra-runner Anna Rutherford joins us to talk about her experience racing the Race Across Scotland.
• The demands of the race: 215 miles, 8,000 m of elevation and 60 hours of running
• Race strategy and pacing
• Nutrition: planned vs. executed
• Sleep deprivation and running through two nights
• Support crews and race logistics
• Dealing with an injury and severe pain during the race
• Why Anna had to stop despite having a massive lead
• Lessons learned from the race
• Will she return in 2027?
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