Speed Eating

What your mother told you may be true.

Upcoming webinar: How to Prevent and Treat Back Pain Naturally. Register here (nutritionfacts.app.neoncrm.com/forms/backpain-…).

This episode features audio from:

• Does Eating Too Fast Affect Weight Loss? (nutritionfacts.org/video/does-eating-too-fast-…)

•
How to Maximize the Cephalic Phase of Digestion to Lose Weight (nutritionfacts.org/video/how-to-maximize-the-c…)

Visit the video pages for all sources and doctor’s notes related to this podcast.