The Jake Dearden Podcast

Folgenzu den neuesten

1. 10. Apr.

   Alfie Manthorpe - #016

   Todays guest is middle-distance runner Alfie Manthorpe. From running over 200km a week to preparing for a debut marathon, we discuss the mindset, training structure, and sacrifices behind high performance. We talk about why “volume is king"
   1 h 21
2. 7. Apr.

   Eli Wehbe & George Heaton - #015

   Todays guest is ultra-endurance runner Eli Wehbe and Represent owner George Heaton. This episode we discuss the mindset and reality behind extreme ultra-endurance racing, as Eli opens up about preparing for a brutal 300-mile race across the
   1 h 39
3. 3. Apr.

   Joe Wigfield - #014

   Today's guest is middle-distance & cross country runner Joe Wigfield. In this episode, Joe Wigfield discusses becoming a Nike sponsored athlete, balancing elite training with his coaching work and avoiding burnout to build consistency and c
   1 h 20
4. 31. März

   Jonny Davies - #013

   Today's guest is ultra runner Jonny Davies. In this episode, Johnny Davies breaks down his preparation for BPNs go one more ultra . From surviving 100+ miles in extreme heat to dialing in training, sleep strategy, and mental resilience, thi
   1 h 47
5. 27. März

   Hugo Fry - #012

   Today’s podcast guest is runner and rice enthusiast Hugo Fry. From quitting his 9-5 to running a 1:03 half marathon, Hugo Fry breaks down how he went from beginner to elite-level runner in just a few years. In this episode, we dive into the
   1 h 40
6. 24. März

   Jake Williamson - #011

   Today’s podcast guest is British Hyrox athelte Jake Williamson. In this episode, we dive into elite performance, mental resilience, content creation, and the reality of building a career in hybrid fitness. Jake also opens up about his journ
   1 h 24
7. 20. März

   Eric Hinman - #010

   Today’s podcast guest is entrepreneur, endurance athlete, and investor Eric Hinman. We dive into how environment shapes performance and Eric’s journey from an unhealthy lifestyle in his late 20s to competing in Ironmans and building a life
   1 h 30
8. 17. März

   Lucy Charles Barclay & Reece Barclay - #009

   Today’s podcast guest is Lucy Charles Barclay & coach Reece Barclay. In this episode, we sit down with world-class triathlete Lucy Charles-Barclay and coach Reece to dive deep into what it really takes to perform at the highest level of end
   1 h 11
9. 13. März

   Rory Linkletter - #008

   Today’s podcast guest is Rory Linkletter, one of Canada's top marathoners and a 2024 Olympian. In this episode, Rory breaks down his Houston Half Marathon performance where he achieved the milestone of running a sub-60 minute half marathon.
   1 h 52
10. 10. März

    Ollie Marchon - #007

    Today’s podcast guest is Ollie Marchon, the Founder and CEO of Marchon. We talk about Ollie’s athletic background, how he then transitioned into functional fitness, creating one of the UK’s best fitness brands to how he finds balance in his
    1 h 41
11. 6. März

    Dan Churchill - #006

    Today’s guest is Dan Churchill - performance chef, athlete and nutrition expert. We talk all things training, nutrition, and what it really takes to live a high-performance lifestyle. From working with elite athletes, owning restaurants, to
    1 h 23
12. 3. März

    Emily Welsby - #005

    Today’s podcast guest is Emily Welsby. She’s the 247 Represent head coach and a personal trainer specialising in coaching females to become the best versions of themselves. We dive into how she got into fitness, how females differ to males
    1 h 03
13. 27. Feb.

    Clayton Young - #004

    Today’s guest is Olympian Clayton Young. We talk about the training, mindset and discipline that has helped him run a 2:07:04 marathon making him one of the best marathon runners in the US. We cover everything from injuries, heat training,
    1 h 53
14. 24. Feb.

    Luke Hopkins - #003

    Luke Hopkins. From winning powerlifting and bodybuilding shows to now pursuing Ironman at the age of 23. Luke optimises every part of his life to win. In the podcast we dig into how he becomes so good at the things he pursues, his mindset,
    1 h 15
15. 20. Feb.

    Truett Hanes - #002

    Today’s guest is Truett Hanes - known for his discipline, work ethic, and relentless drive to improve, whatever he sets out to do, he doesn’t stop until it’s achieved. From pushing physical limits to building a mindset built on consistency
    1 h 47
16. 17. Feb.

    George Heaton - #001

    Today’s guest is George Heaton - Founder of Represent, one of the UK’s most successful modern fashion brands. From starting the brand with his brother at home to building a globally recognised label worn around the world, George has redefin
    1 h 10