Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
von Sarah Ann Macklin
- mehrmals pro WocheErscheinungsrhythmus
- 11 mintypische Länge
- vor 6 Tagenletzte Folge
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Dating Younger Men, Living Differently and The One Filter That Changes Everything | Cindy Gallop
This week's Live Well Be Well Moment with Cindy Gallop, advertising icon, entrepreneur and founder of Make Love Not Porn. We delve into why Cindy has never wanted marriage or children, what dating younger men has taught her, and the one fil
Why Cindy Gallop Built Make Love Not Porn And What It's Done For Real Couples
This week's Live Well Be Well Moment with Cindy Gallop, advertising icon, entrepreneur and founder of Make Love Not Porn. We delve into why Cindy built the world's first social sex video sharing platform, what porn culture is doing to real
DJ Fat Tony: From Drug & Sex Addiction to “I’d Live This Life Again”
Warning ⚠️ This episode contains strong language This week I'm joined by Fat Tony, DJ, author and one of the most honest voices in British culture on addiction, identity and what it really means to find yourself after years of hiding. We ex
Why Your Brain Treats Social Threats The Same As Physical Ones | David Rock
This week's Live Well Be Well Moment with Dr David Rock, neuroscientist, author and founder of the NeuroLeadership Institute. We delve into why everything in life is processed by the brain as either a threat or a reward, why being left out
The 5 Things Your Brain Obsesses Over Every Single Day | David Rock
This week's Live Well Be Well Moment with Dr David Rock, neuroscientist, author and founder of the NeuroLeadership Institute. We delve into the SCARF model, the five things your brain is constantly scanning for in every interaction: status,
Top Psychiatrist: Are Antidepressants Making Depression Harder to Escape? | Dr Mark Horowitz
⚠️ This episode discusses antidepressants, mental health treatment, withdrawal and sensitive topics around psychiatric medication. Please seek professional guidance before making any changes to your medication. This week I'm joined by Dr Ma
How Hypnotherapy Works And Why It Gets Results Nothing Else Can | Marisa Peer
This week's Live Well Be Well Moment with Marisa Peer, world-renowned therapist and founder of Rapid Transformational Therapy. We delve into how Marisa discovered hypnotherapy in West Hollywood, the extraordinary results she saw immediately
Why You Keep Choosing The Wrong People And How To Break The Cycle | Marisa Peer
This week's Live Well Be Well Moment with Marisa Peer, world-renowned therapist and founder of Rapid Transformational Therapy. We delve into why we keep going back to the wrong relationships, how Marisa met her own husband, and why you were
Top Gut Scientist: Stop Avoiding Gluten, Eat Dairy & Skip Expensive Supplements: Jordan Haworth
This week I'm joined by Jordan Haworth, registered dietitian and gut health specialist, and someone who has dedicated his career to understanding one of the most overlooked systems in the human body and how fixing your gut can change everyt
Viktor Frankl, Meaning Through Suffering And What It Really Means To Live Well | Arthur Brooks
This week's Live Well Be Well Moment with Arthur C. Brooks, Harvard professor and New York Times bestselling author. We delve into meaning, suffering and what Viktor Frankl's story teaches us about finding purpose in the hardest moments of
The Four Things Your Brain Thinks Will Make You Happy And Why They Won't | Arthur Brooks
This week's Live Well Be Well Moment with Arthur C. Brooks, Harvard professor and New York Times bestselling author. We delve into the four idols — money, pleasure, power and fame, why your brain is hardwired to chase them, and why none of
World-Leading Therapist: 3 Simple Ways To Stop Negative Thoughts Taking Over | Marisa Peer
This week I'm joined by Marissa Peer, world-renowned therapist, bestselling author and founder of Rapid Transformational Therapy, and someone who has spent four decades helping people understand why they do what they do and how to change it
Why Self Compassion Isn't Weak And What Happens When You Finally Let It In | Ruby Wax
This week's Live Well Be Well Moment with Ruby Wax, comedian, author and mental health advocate. We delve into why self compassion feels so cringeworthy and why Ruby believes it might be the most important thing you can do for your mental h
What Mindfulness Actually Does To Your Brain — Ruby Wax
This week's Live Well Be Well Moment with Ruby Wax, comedian, author and mental health advocate. We delve into the real science behind mindfulness, not the colouring book version, but what actually happens in your brain when you practise it
Brain Doctor: Why You Can't Stop Worrying Even When Nothing Is Wrong
This week I'm joined by David Rock, neuroscientist, author and founder of the NeuroLeadership Institute, and someone who has spent 28 years answering one of the most fascinating questions in science:Why do we do what we do? And how can unde
Trust Your Gut, Date Differently & Why Make Love Not P*rn Exists | Cindy Gallop
This week's Live Well Be Well Moment with Cindy Gallop, advertising icon, entrepreneur and founder of Make Love Not Porn. We delve into Cindy's three step filter for online dating, how she accidentally started dating younger men, and why sh
Why Love Isn't A Problem You Can Solve And How To Stay In It | Arthur Brooks
This week's Live Well Be Well Moment with Arthur C. Brooks, Harvard professor and New York Times bestselling author. We delve into the science of staying in love — why love is nothing like a business problem, the neurochemistry that keeps c
Why Finding Yourself Is Overrated: Arthur C. Brooks' Guide To Real Happiness
This week I'm joined by Arthur C. Brooks, Harvard professor, bestselling author and one of the world's leading experts on the science of human happiness, and someone who has spent his life answering one of the most fundamental questions we
OJ Simpson, Bill Cosby & Finding Your Voice: Ruby Wax
This week's Live Well Be Well Moment with Ruby Wax, comedian, author and mental health advocate. We delve into two of the most extraordinary moments of Ruby's career, interviewing OJ Simpson and being humiliated by Bill Cosby on camera and
What Depression Actually Feels Like And How Ruby Wax Learned To Live With It
This week's Live Well Be Well Moment with Ruby Wax, comedian, author and mental health advocate. We delve into what depression actually feels like from the inside, the machine guns, the intrusive thoughts, and how mindfulness taught Ruby to
Ruby Wax: What Interviewing Murderers And Presidents Taught Me About Gut Instinct
This week I'm joined by Ruby Wax, comedian, author and mental health advocate, and someone who has spent her life turning the most painful human experiences into something that makes us feel less alone. We explore depression, mindfulness an
Can Men Actually Handle A Confident Woman?
This week's Live Well Be Well Moment with Cindy Gallop, advertising icon and entrepreneur. We delve into whether men can handle female confidence, what real love actually looks like and why so many of us are surrounded by more love than we
Why Searching For "The One" Is Holding You Back
This week's Live Well Be Well Moment with Cindy Gallop, advertising icon and entrepreneur. We delve into why the search for "the one" is keeping so many of us unhappy and the dating filter that could change everything. My book 'Healthy Shou
Why 'Finding the One' Is Terrible Advice (And What to Do Instead) | Cindy Gallop
This week I'm joined by Cindy Gallop, entrepreneur, founder of Make Love Not Porn, former Chair of BBH USA, and someone who has spent her life questioning the rules we're told to live by.A quick warning before we start: Cindy has spent her
How One Conversation Can Change A Belief You've Held Your Whole Life
This week's Live Well Be Well Moment with Nir Eyal, behavioural designer and bestselling author. We delve into how our beliefs about the people closest to us can keep us trapped and a simple technique that can set you free. Featuring two of
Why Your Beliefs Are Running Your Life And How To Change Them
This week's Live Well Be Well Moment with Nir Eyal, behavioural designer and bestselling author. We delve into the science of beliefs, why your brain lies to you even when you know the truth, why manifesting can actually work against you, a
Nir Eyal: Why Positive Thinking Isn't Working (& What Actually Does)
Grab my Sunday Times Best Selling Book: Healthy Shouldn't Be This Hard 👇😆✌🏼 https://linktr.ee/HealthySBTH Have you ever wondered why you keep thinking, feeling or behaving in ways you know aren't serving you even when you know better? Th
What Grief Actually Does To Your Body
This week's Live Well Be Well Moment with Dr Chloe Paidoussis-Mitchell, psychologist and grief specialist. We delve into what grief actually does to your nervous system, the physical signs you're dysregulated, and a simple technique to help
The Science of Grief And How to Actually Heal | Dr Chloe Paidoussis-Mitchell
This week I'm joined by Dr Chloe Paidoussis-Mitchell, psychologist and grief specialist, and one of the most compassionate voices helping people understand loss in all its forms. We delve into the science of grief and how we can actually be
No.1 Grief Expert: Why You're Still Hurting & How To Move On
This week I'm joined by Dr Chloe Paidoussis-Mitchell, psychologist and grief specialist, and one of the most compassionate voices helping people understand loss in all its forms. What we share isn't about moving on. It's about patients and
