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S11E5: HAVING A GOOD MINDSET after trauma IS A CHOICE.( guest, Helinka /,Serenity peace)
In this episode our guest After bowel cancer an an Iluostomy began creating intimates for ladies that underwent surgery and now feel beautyful and sexy. CONNECT WITH HELINKS@www.etsy.com/shop/unspokenrosebud is the link to the lingerie. ___
S11E4: RADICAL ACCEPTANCE and recovery.(guest, Stacey Piedrarita)
We start todays episode laughing so hard....it IS the best medecine.Barking dogs just add to the live episode. RADICAL ACCEPTANCE!!!! CONNECT @linktree/klsurvivor101 CONNECT@https://youtube.com/@karinalemire?si=beI3J9IVlRxIWQeS MEFICAL DISC
S11E3: KEEP ON GOING after stroke ( guest, Robert Moore)
Today our guest just wants to remind stroke survivors that nomatter how hard thimgs seem, it could always be worst. CONNECT @linktr.ee/klsurvivor101 CONNECT @https://youtube.com/@karinalemire?si=wC3ZdIJTqMsSP8-j MEDICAL DISCLAIMER: Any cont
S11E2: FINANCES after stroke. ( guest, Christopher-Luke Peers)
In this episode we talk Financial stability & little victories.... CONNECT @ linktr.ee/Klsurvivor101 CONNECT @https://youtube.com/@karinalemire?si=KwG0H2WHic1u6o1T _____________ MEDICAL DISCLAIMER: Any content used in this or any other epis
S11E1: Neuroplasticity explained
Here is explains what happens to the brain after stroke... CONNECT @linktr.ee/Klsurvivor101 CONNECT @https://youtube.com/@karinalemire?si=_4e-JBLKr4emWA_d MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those o
S10E41: COMMUNICATION & UNDERSTANDING BETWEEN SPOUSES (guest, Mike Jankowski)
In this Episode, not only does he have an attitude of gratitude but Mike shares how his wife also survived the stroke with him. How her empathy & learned communication skills helped his healing process. Mike is a speaker & advocate for the
S10E40: YOUR EMOTIONS ARE YOURS, NOBODYCAN TELL YOU HOW TO FEEL.(guest, Lesa Johnston)
Today's episode is about a trauma survivor for years.....finally taking back her power & Reclaiming her life from narcissistic emotional & psychological abuse. CONNECT @linktr.ee/Klsurvivor101 CONNECT @https://youtube.com/@karinalemire?si=P
S10E39:YOU DONT NEED TO HAVE HAD A STROKE TO BE A SURVIVOR.( guest Lesa Johnston)
Today you'll hear how events that shape you into the resilient person you became. From generationnal trauma to narcissistic abuse....they all play a pivital role...In acceptance that lead to action. Lisa leads now bi-weekly discussions to l
S10E38: STROKE SURVIVERS NEVER QUIT. ( guest, Maggie Victor)
In this episode our guest makes it clear...that survivors never quit. CONNECT @lintr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for profes
S10E37: THE STROKE GAVE-ME MY LIFE BACK. ( guest, John Lummis)
Here John shares his story of before, during & after the stroke. How he finally slowed down, became present & gives back to his community.... WEEKLY MEETING 👇 Outside Your Comfort Zone meeting Monday 1:30 pm est zoom link: https://us06web.
S10E35: NUTRITION IN RECOVERY After stroke. ( guest, Captain Orangutan)
Today Captain Orangutan (Tristan) shares his knowledge of the nutrients we intake and there effect . Some slow down the process of recovery while others speed-up. He shares a Holistic approach to near complete physical healing. CONNECT @lin
S10E36: DO YOU SUFFER FROM DEPRESSION AFTER STROKE?( guest,Serenity Peace)
This episode has Serenity telling us how her bowel cancer diagnosis, bowel reconstruction affected her mentally.......as much as she tried. to survive she realized a part of her died. She needed to reclaim her identity, but how. Hear her st
S10E34: CAN WE DATE AFTER STROKE? ( guest, Erin Evans)
In todays episode, Erin shares how recovery and rehabilitation after stroke have been challenged by more loss....How it makes her stronger AND is dating a possibilit CONNECT @ lintr.ee/Klsurvivor101 WANT TO BE A GUEST? Contact us. PRIVATE S
S10E33: CAN LAUGHTER MAKE YOU FEEL BETTER ? (guest, Larry Voltz)
Stand up comic, Magician, hypnotist, Larry is not stopping just because he had an Isvhemic Stroke. His mission is to make as many people feel better after stroke. Link👇https://youtube.com/@larrythehypnotist?si=SspMp2s0BNEWQkdY ____________
S10E32: VISUALIZATION IS NOT MAGIC....ITS TAKING ACTION.
All big projects, tall buildings, buisinesses all started with a vision. The same process needs to be applied when recovering & rehabilatating from a Stroke. PRIVATE STROKE RECOVERY COACHING OFFERED 👇https://forms.gle/GT8H3etuFh4UmBqY7 MED
S10E31: HOW TO LIVE IN THE NOW AFTER STROKE?( guest: Stacey Piedrahita)
In this episode, Stacey shares tangible strategies on how to stay present & live in the now. Her story includes surviving an electrocution , a stroke, chronic fatigue & pain-body. link to her blog where you canread words of hope, peace, for
S10E30: What is aphasia?
Its its own language! You might loke fine but the disconnect between the pathways make it difficult to comprehend what your saying..... __________________ CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibext
S10E29: FRUSTRATION OF APHASIA IN COUPLES.
Learn how to fix it. CONNECT @linktr.ee/Klsurvivor101 SPONSOR/COLLABORATION Cafe Danesi https://share.google/O6Q4d9l76H4DjN0bB MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEV
S10E28: 3 things to do when youre OVERWELMED.
~ DO NOT TIE YOUR WORTH TO YOUR PRODUCTIVITY~. CONNECT 👇 on linktr.ee/Klsurvivor101 CONNECT 👇 https://youtube.com/@karinalemire?si=R5ZeNlLJeY5v6J52 MEDICAL DISCLAIMER👇 Any content used in this or any other episode of SSTO are those of th
S10E27: You didnt gain weight post-stroke, YOU BECAME TOO HEALTHY.🤣
Many factors contribute to weight gain after stroke......unfortunately its a normal norme. GOODNEWS, as of today you are taking back control . CONNECT https://linktr.ee/Klsurvivor101 IN COLLABORATION with STROKE BUDDIES https://www.strokebu
S10E26: DONT LISTEN TO YOUR HEAD after stroke, its lying.
YOU'RE MORE THAN JUST YOUR THOUGHTS;) ________________ connect on https:/ linktr.ee/Klsurvivor101 medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for profession
S10E25: GIDDY-UP 🤠 COWBOY
Getting back on track between the prior self& the new self. Merging them together. speedy recovery means EXACTLY that...speady not Fast. --------------------------------------- CONNECT ON linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: ANY CONT
S10E24: DIVERSIFYING THE PORTFOLIO OF "YOU" after stroke.
You are NOT just 1 identity but after stroke thats exactly how you feel...UNTIL NOW. . _________________CONNECT ON linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator an
S10E22: 5 ways to find joy in your life as a survivor
Their's JOY in every moments.....CAN YOU SEE IT? --------------------------- CONNECT on Facebook@https://www.facebook.com/groups/503166600709551/?ref=share___________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?ut
S10E21: THE WAY YOU TALK/FEEL/ACCEPT...WILL DICTATE CAREGIVERS BEHAVIOR.
It's not up to you to make others love, like & accept you Post stroke. IT IS however UP TO YOU to make yourself! ______________________________CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share___________
S10E0: HOW TO BECOME ALIGNED & WHY ?
To properly rehabilitate & recover you need these 3 things.... physical Alignement. mental Alignement. emotional Alignement. When one is missing, nothing works. ___________________________ CONNECT @ https://youtube.com/@karinalemire?si=ubLH
S10E19: Difference between Rehabilitation & Recovery.
Ever wondered why things take so long to happen.? ___________________ Connect on Facebook @https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT FOLLOW ON YOUTUBEhttps://youtube.com/@karinalemire?si=T8kPIJQF7tXoVTw4 ___
S10E17: Declutter your life to be Stress-Free Emotionally
IS YOUR ENVIRONMENT CONDUCIVE TO YOUR HEALTH NEEDS? ARE THE PEOPLE IN YOUR LIFE ADDING VALUE TO IT OR Suffocating YOUR GROWTH? DOES THE ELECTRICS FILL YOUR KNOWLEDGE OR DO YOU NEED TO ADD MORE MB & GB? ______________________________ CONNECT
S10E16: Neuroplasticity is a Fancy word meaning: MOVE YOUR ASS
What did you think? that its magic......NOoooo.😂😂 ________________________________ Action, motivation, movement, self-discovery, self-awareness, self-compassion, discipline, emotional intelligence, GPS, consistency, self-worth, self-love
S10E14: DO YOU FEAR OF HAVING ANOTHER STROKE ?
Most common concern in stroke survivors. /________________________________________________CONNECT FOR AUDIO PODCAST @https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT CONNECT DOR VIDEO PODCAST @https://youtube.com/@
