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S10E13: The ART of RECEIVING.
Can you accept & be open to Receiving openly, unapologetically? As children we learn to give, as adults we give more. ....Never in our lives do we learn to receive, until now! _____________________________ MEDICAL DISCLAIMER: Any content us
S10E12: The 4 seasons of Stroke Surviving. ❄️🌷🌈
And im not talking about the hotel😂😂 CONNECT@ linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #strok
S10E11: How to MANIFEST your REHABILITATION and RECOVERY.
Manifesting is not magic! Its taking actions that will help the Universe get you that much closer to your wish. ________________ CONNECT @linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are
S10E10: The less you'lldo, the less youll want to do.
The mind will always pick the path of lease resistance. Tha5s why the body must lead it. CONNECT @linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be
S10E9: WHY SHOULD WE FORGIVE?
The psychological & physical price to pay is not worth.....NOT FORGIVING All together. ‐-------_____________________ connect on Facebook @https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT CONNECT ON YOUTUBE @https:/
S10E8: HOW TO STOP GETTING DOWN ON YOURSELF after stroke.
The effect of giving up is far WORSE than the one of just slowing down..... _______________________________ CONNECT ON FACEBOOK /messenger@ https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT CONNECT ON YOUTUBE @ http
S10E7: Working for something or having it on a silver platter, What's rewarding to you?
Its so much more gratifying to try, do, accomplish , especially after stroke it builds self confidence---------------------- CONNECT@https://linktr.ee/Klsurvivor101 ---------------------- ✅️SUBSCRIPTIONS AVAILABLE NOW! ✅️ LIFE AFTER STROKE
S10 E4: Tips to avoid OVERSTIMULATION after stroke.
Color, shapes, sounds , can all overstimulate the brain. Learn the signs and how to manage. _____________________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO, are those of the creator and should NEVER be
S10E2: INTIMACY AFTER STROKE 2/4 MINIERIE. Emotional Healing...
INTIMACY IS NOT SEX! After stroke, intimacy get a whole new meaning & is much needed to speed up the healing process. . Im not a therapist just a girl who was 25..and know a thing or two about this. Topic that's still unspoken of.....until
REPLAY OF A FAVORITE EPISODE. enjoy:S2E40, Give yourself permission......
Giving yourself permission to make mistakes, GYP to be happy, GYP to forgive tresspases& judgements coming from others...Forgiveness is for your own wellbeing . GYP to cry & be sad....are some of the acts & feeling we often deny ourselves.
S10E1: INTIMACY AFTER STROKE MINISERIE 1/4. Why is it so difficult.
Miniserie offering a much needed insight of this topic. CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT CONNECT on IGhttps://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg== Sex inti
S9E32: Sex/Intimacy after stroke ( introduction)
For Next 4 weeks( after today) once a week, the Topic will be adressed.👇👇👇👇👇📫📫 WEEK 1: WHY IS IT SO DIFFICULT? ( other than physical pain) WEEK 2: WHY IS IT IMPORTANT TO " GET IT ON" ? WEEK 3: A partners perspective. WEEK 4: RELATION
S9E31: Can you be the CEO of your life AFTER stroke?
Now more than ever you should be. CONNECT @linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurv
S9E30: 5 mini habits to add daily, result BIG HAPPYNESS......
Move your ass...,....Fake-it till you make it. Rinse & repeat.__________________________________________________. CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT. 💯 The transcrip available 💯
S9 E29: LET THEM LOVE YOU AS THE STROKE SURVIVOR YOU ARE.A
You're feeding the beast every time you say : I've got this. CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT-----------_------------&---------&--6-------- https://www.instagram.com/ssto_thepodcast?igsh=MTh
S9E28: 7 Mental distortions after stroke.
Normal but if you have more than 2, consult a professional. Im NOT a professional on the subject, im just sharing my experiences. CONNECT: https://youtube.com/@karinalemire?si=V4osJNUkdaYBkeGX CONNECT https://www.facebook.com/groups/5031666
S9E25 : 6 ways HUMOUR into your recovery & why it's important!
Learn how it can benefit your healing journey. CONNECT @link.ree/klsurvivor101 __________________4__________________________________________________ SPONSOR: AI by Lottie👉👉 https://shop.beacons.ai/facelesscontentbabe/35e7dfa1-8535-46d1-8e
S9E25: 5 tips to avoid information overload
As Stroke survivors its easy to feel bombarded by information. Here are ways to avoid it . CONNECT @ https:/linktr.ee/Klsurvivor101 IN COLLABORATION WITH: Stroke Buddies @ https://www.strokebuddies.org/ MEDICAL DISCLAIMER: Any content used
S9e24: 6 reasons why you're not achieving your goals post-stroke.
YOU ARE YOUR BEST ADVOCATE. Realise that nobody can tell you what to do, when to do it & how. CONNECT @ https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO is the creator and should NEVE
S9e23: Tricks to raise yourself to success.
They'll be a time when you'll get down on yourself ,& depressed...If you forget, I'll remind you.. ______________________________ CONNECT on https://linktr.ee/karinalemire _________________ DONATIONS ACCEPTED on PayPal @klsurvivor101 JOIN M
S9e22:: How to deal with difficult people.
An action causes a reaction. __________CONNECT onhttps://linktr.ee/Klsurvivor101 ______________________ MEDICAL DISCLAIMER: Any content used in this or any other episode are those of the creator and should NEVER be replaced for professional
S9E21: Effective morning routine for SS (5tips)
DOYOU WANT MY FREE Morning routine PDF &free EMOTIONAL REGULATION pdf? Morning's are hard on e everybody....they dont have to be. CONNECT @https:// linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of
s8: What is a boundary? What is a limitation?
To tolerate or not tolerate??? Learn how to set & respect. ____________________CONNECT in Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________ MENTOR on Facebook https://www.facebook.com/groups/shessob
S9E20: "Overwhelmed" management.
Overwelmness is a symptom of something else.... Poor time management, procrastination & more. THE GOOD NEWS IS it can be managed. i share 6 strategies sure to help. ----------CONNECT @https:/linktr.ee/Klsurvivor101 FREE pdf on 20 ways to sa
S9E19:Strategies to Declutter your life.(p2)
THERE'S NO SUCH THING AS ORGANIZED CLUTTER. I share ways ive gotten my life clutter free. __________________CONNECT @https:/linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the c
S9E18: Reasons why you have clutter. (p1)
Explained are physical, emotional , mental reasons why you collect "stuff". -----------‐-- --------------- ------------- CONNECT @ https:/linktr.ee/Klsurvivor101 medical disclaimer: Any content used in this or any other episode of SSTO are
S9E17: Where to put Focus in life after stroke ( p2)
In this 2nd part, i go a little deaper in you finding " why" you cant focus & put priority on what matters to you. ---------- CONNECT @ https:/ linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SST
S9E16: Where to put Focus in life after stroke. (p1)
We all have a list of things we want to do.....but its UNFINISHED . To many. Here are 2 questions to ask yourself to figure out WTH 🤦♀️ -------------------CONNECT https:/ linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in thi
S9E15: Financial help for Stroke Survivors.
Money stress is one of the biggest & most EXHAUSTING ! often it's not just the bills but the mental anxiety. help us here. ____________CONNECT @linktr.ee/klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SST
S9E14: Reframing your thoughts after stroke.
How you talk about your recovery post stroke might be why youre not where you THINK you should be. _________________ CONTACT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those
